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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Grief is an emotion often reserved for the passing of someone meaningful to us, but it’s also a normal emotion in life transitions, like job loss, a ruptured relationship, a move, an accident, the death of a pet, illness, trauma or an empty nest.
These experiences may leave you grieving the loss of an idea, an expectation of what your life looked like or where it was going.
Loss has a way of isolating a person from others. You may feel pressure to be doing better than you are, or to be further along an arbitrary timeline. Well-intentioned comments that don’t meet you where you are can leave you feeling even more alone.
A common misconception is thinking that to move forward we just have to jump back into normal life. But the fear of getting stuck in grief can stop us from sitting with it. Allowing keeps us open to the resources we need to learn to cope with and manage our pain. It can feel messy at times, but when we learn to be ok with temporary discomfort, the pressure to be at a certain point in our journey will lessen.
With kindness and understanding paramount, I support clients struggling with emotions that accompany change and loss, managing anxiety and processing trauma. I have extensive experience working with clients who are rebuilding after personal and/or professional burnout. I 'm a Certified EMDR Therapist and I incorporate easy and gentle mindfulness techniques that support clients as they process, turn down the volume on and integrate upsetting and traumatic experiences. I believe each client should move through difficult emotions at their own pace. Together, we'll create a space for your exploration and healing.
Years of Experience: 14 years
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Flexibility with timing of consultation calls. Please email to schedule.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I can submit out-of-network claims to your insurance provider on your behalf.
We interviewed Ginny Paige and asked about their work with clients and guiding philosophies on therapy.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.