Hannah works with adults of all genders experiencing anxiety, depression, relationship concerns, or navigating life transitions and changes. Hannah specializes in exploring the underlying causes that contribute to the challenges or concerns that bring you to therapy. These often include experiences from childhood and early life that may have been confusing, stressful or even traumatic. Our unmet needs from early life are carried with us into adulthood. Hannah supports adults to discover the parts of themselves that may feel lost, left behind or with unmet needs and to meet them with love, compassion and understanding. Through this process she supports clients in cultivating their own unique combination of resources and gifts to foster self compassion, self love, self care and self trust.
Hannah's approach is holistic and integrates mind, body and spirit. Hannah combines and blends multiple modalities including experiential therapy, guided imagery, meditation, mindfulness, mind-body connection techniques, expressive therapies, soul based approaches, energy and somatic work. Her approach is both trauma informed and psychospiritual- with one foot in clinical western psychology and one foot in eastern teachings and models of healing.
Hannah is a licensed professional counselor in Maryland and the District of Columbia and is also a licensed and board certified art therapist. Hannah has extensive post graduate training in trauma informed therapy, transpersonal therapy and somatic therapy. Prior to entering into private practice Hannah worked as a mental health counselor and art therapist for adults and children ages 2-95 in multiple hospitals in the Washington, DC area as well as a community based therapist for children and teens.
Hannah is currently offering remote sessions through a secure HIPAA compliant video platform or over the phone for clients located in Maryland or the District of Columbia. Hannah's office is located in Silver Spring, MD and in person sessions will also be available again when it is safe to do so.
