See Hillary's Details for:
Hillary Howard is a Licensed Clinical Social Worker located in CA. Hillary specializes in grief and loss, career burnout, parenting supporting, medical professional stressors, student athletes, and pregnancy and postpartum support. Often, clients approach therapy because they want to find ways to live more authentically or in ways that lead to a greater sense of fulfillment. Hillary supports working professionals and students, specializing in helping healthcare professionals who are burnt out or at risk for burnout. She also frequently supports new parents who are adjusting to a growing family. Many of her clients feel emotionally exhausted and have a hard time finding the value of their weekly routines. They feel stuck and want to create new habits that transform their lives.
Hillary’s therapeutic style is interactive and engaged. She often sends clients articles, podcasts, videos, or books that might be helpful for them as they grow their mental health. She helps clients take deep looks into their daily lives and their current obstacles. Clients analyze their lives through several different lenses, such as behavioral, emotional, or social. Hillary values the connection made with each client and will work to provide individualized support. Hillary's clients often find that they are maxed out in terms of time and resources. Hillary helps clients connect with their values and align their lives towards these values, which can bring a greater sense of engagement in life. Hillary believes in the importance of processing past traumas and provides that support can produce healing.
She builds strong rapport with her clients and truly cares about each person that enters her practice. She is a strengths-based therapist who empowers clients to recognize and appreciate what they bring to the table. Hillary helps clients transform their lives and get through difficult transitions by intentionality and self-compassion.
Years of Experience: 11 years
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
I see clients throughout California virtually.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I am in network with the above insurances, and I have several sliding fee spots available if you have financial need. Please inquire during the complimentary intake. I look forward to talking with you.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.