Profile image of Jennifer  Lief

Jennifer Lief(She/Her/Hers)

Licensed Marriage and Family Therapist, LMFT
New York
Anxiety - Depression- Life transitions- Relationship issues- Trauma- Addiction-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jenn Lief is a Licensed Marriage and Family therapist based in Manhattan. Her approach is holistic and solution-focused. Her focus areas include: anxiety, depression, trauma, caregiver stress and recovery. Jenn encourages her clients to use the therapeutic process as a space to process the events of their lives. Through a supportive and collaborative process Jenn assists her clients to look at their past, present and future. Take some time to unpack the feelings and emotions you might be holding.

Jenn currently accepts clients who have Aetna, United, Oxford and Oscar insurance. For other insurance plans please contact therapist directly to discuss out of network fees.

Please message for more information and for a free initial conversation.

Message to clients

Are you struggling with anxiety or depressive symptoms? What role is stress playing in your life? Do you feel overwhelmed at times?

As a therapist my goal is to provide a safe space to explore your life story. I work with clients who are curious about themselves and their experience in this ever changing world. During therapy we will create a plan to manage any depressive or anxiety symptoms you might be experiencing. This could include using techniques such as mindfulness, meditation, journal writing and somatic practices as well.

The goal of therapy is to create a space where people can explore their past and present with an emphasis on the future. What relationship do you want to have with others? And yourself? How can you create the life you want? As a therapist I aim to partner with you while you develop a plan to achieve your goals. My clients describe me as an empathetic and relatable therapist. As your therapist I provide a new perspective and insightful feedback.

My experience includes: working with individuals who are experiencing anxiety, depressive symptoms, caregiver stress, and trauma as well as individuals in recovery. My approach is holistic and psychodynamic and I am trained in Solution Focused Brief Therapy, Somatic Practices, Mindfulness and CBT.

Feel free to reach out for a complimentary initial call to explore if therapy might be beneficial.

I look forward to hearing from you.

Work and Education

Years of Experience: 5 years

NorthCentral University, MAMFT, 2019


New York: 001733




Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping


  • Adults (24+)
  • Couples
  • Families
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions:$275 (50min)
  • Couples sessions:$300 (50min)

Additional session information

Therapist's note

For clients who want to utilize out of network benefits I can create a superbill for them to submit to their insurance.

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.