Jessica Daniel, LCSW-C, LICSW(She/Her/Hers)
Licensed Certified Social Worker-Clinical, LCSW-C
Maryland•Washington DC
Anxiety -Perfectionism- Depression- Life transitions-Burnout- Relationship issues-
Jessica Daniel
Vetted
(She/Her/Hers)
See Jessica's Details for:
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Professional statement
Jessica Daniel, LCSW-C, LICSW, works with adults who have spent years being the reliable one. They're the person others count on, the one who gets things done, keeps the peace, and pushes through. Somewhere along the way, they stopped asking themselves what they needed.
Many of Jessica's clients don't struggle because they don't know what to do. They struggle because they've spent years putting themselves last.
Now is a chance to change that!
Jessica helps clients understand why they keep repeating the same patterns and why knowing what to do hasn't been enough to create change. Together, they build the confidence to trust themselves, set boundaries without guilt, and make decisions based on what matters most to them.
Her work combines Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), mindfulness, nervous system regulation, and Nature-Informed Therapy (NIT). She provides virtual therapy for adults throughout Maryland and Washington, DC.
Work and Education
Years of Experience: 9 years
Peace In Perspective, Owner, 2019 - Present
Ed Lally Foundation , Board Member, 2025 - Present
University of Maryland School of Social Work, MSW, 2017
Licensure
Maryland: 22919 - Washington DC: LC200003760Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Loveland Therapy Fund Clients
Locations & Hours
Insurance
Jessica Daniel is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Out-of-pocket fees
Get reimbursed for sessions with Jessica Daniel
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
- Individual sessions:$215 (60min)
- Sliding scale:$160 - $215
- Initial session:$250 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
- IvyPay
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Monthly
- Every other week
- Multiple times a week
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.