Jocelyn Brown

Jocelyn is here to assist those who may be uncertain about the kind of help they require. If you have experienced therapy previously and continue to grapple with feelings of anxiety or sadness despite its benefits, know that you are not alone in this experience. The persistent emotions you're facing indicate that your body is diligently endeavoring to safeguard you. There's no inherent flaw within you. Rather, these emotions can signal that certain past experiences are too immense to be resolved through mere conversation. Rest assured, Jocelyn can offer guidance. Collaboratively, you and Jocelyn will delve into the factors that are entrenching you in detrimental cycles and causing apprehension about the future. Progress necessitates the holistic healing of both your mind and body to break free from stagnation.

Jocelyn's therapeutic approach is underpinned by a fundamental belief: every individual's actions are driven by reasons. Many of us are reliant on survival mechanisms rooted in the concealment of distressing memories from our pasts. Through the employment of EMDR therapy, she facilitates the mending of wounds originating from racial, generational, relational, and attachment sources. Such wounds, which might otherwise take years of traditional talk therapy to navigate, can be addressed effectively through this modality.