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Katrina Oskarbska has over a decade of experience as a therapist and holds dual graduate degrees in Philosophy and Mental Health Counseling and is certified in Emotionally Focused Therapy (EFT). Katrina is primarily trained in attachment, trauma focused, existential, CBT, IFS and psychodynamic theories but draws on several holistic treatments. She enjoys working with adults of all ages on anxiety, transitions, trauma, and relationships. Her couples work focuses on communication, emotional intimacy, cross-cultural issues, and sexuality.
Katrina assists clients in developing healthy coping skills, setting new goals, changing unwanted habits, constructing meaning, and creating emotional balance. She is caring, supportive and encouraging while providing her clients with objectivity and guidance. She takes a conversational approach to therapy while allowing space for exploration. She listens attentively while her clients are sharing but also expresses her curiosity by asking questions.
As a therapist, Katrina finds fulfillment working closely with a diverse array of clients and displays a genuine curiosity into their lives. She believes it is a true honor to witness her patients transformation and journey towards personal growth.
Years of Experience: 13 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.