Katrina  Oskarbska
Vetted

Katrina Oskarbska

She/Her/Hers

Licensed Mental Health Counselor, LMHC Specialties Insurance & Fees Locations
New York, Connecticut, Massachusetts Not Accepting Online
New York Not Accepting In-person

This therapist is currently not accepting new clients. Find available New York, Connecticut and Massachusetts therapists on Zencare.

Updated January 10, 2024

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Depression
  • Existential crisis & challenges
  • Life transitions
  • Relationship issues

Professional statement

Katrina Oskarbska has over a decade of experience as a therapist and holds dual graduate degrees in Philosophy and Mental Health Counseling and is certified in Emotionally Focused Therapy (EFT). Katrina is primarily trained in attachment, trauma focused, existential, CBT, IFS and psychodynamic theories but draws on several holistic treatments. She enjoys working with adults of all ages on anxiety, transitions, trauma, and relationships. Her couples work focuses on communication, emotional intimacy, cross-cultural issues, and sexuality.

Katrina assists clients in developing healthy coping skills, setting new goals, changing unwanted habits, constructing meaning, and creating emotional balance. She is caring, supportive and encouraging while providing her clients with objectivity and guidance. She takes a conversational approach to therapy while allowing space for exploration. She listens attentively while her clients are sharing but also expresses her curiosity by asking questions.

As a therapist, Katrina finds fulfillment working closely with a diverse array of clients and displays a genuine curiosity into their lives. She believes it is a true honor to witness her patients transformation and journey towards personal growth.


Message to clients

During the therapy session you will get my full, undivided attention. Therapy is one hour a week that is solely focused on you and is an opportunity to give yourself the care you deserve. I provide feedback and gentle guidance in order to assist you in changing behavioral patterns and beliefs that no longer serve your wellbeing. When appropriate I will use the healing power of humor to bring lightness into the room. I have been told by clients and colleagues that I bring a feeling of warmth and serenity to the therapy room. I am flexible in my approach and focus on meeting my clients where they are.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Couples

Insurance

  • Aetna
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions: $200 (45min)
  • Couples sessions: $275 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (New York)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

New York practice
303 Fifth Ave, New York , New York 10016
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue Closed
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Online Sessions (Connecticut)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am- 7pm
  • Tue 8am-7pm
  • Wed 8am-7pm
  • Thu 8am-6pm
  • Fri 8am-12pm
  • Sat Closed
  • Sun Closed

Online Sessions (Massachusetts)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-6pm
  • Tue 9am-4pm
  • Wed 9am-7pm
  • Thu 9am-7pm
  • Fri 8am-12pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years

Private Practice , 2017 - Present
Bleuler Psychotherapy Center , 2013 - 2021
St Mark's Place Institute for Mental Health , 2013 - 2020

The City College of New York , Mental Health Counseling , 2012
University of Rzeszow, Philosophy, 2007


Licensure

New York: 006287

Connecticut: 6874

Massachusetts: LMHC10001125


Languages

English

Polish