Profile image of Katrina  Oskarbska
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Katrina Oskarbska(She/Her/Hers)

(She/Her/Hers)
Licensed Mental Health Counselor, LMHC
New YorkConnecticutMassachusetts
Anxiety - Couples counseling- Depression- Existential crisis & challenges- Life transitions- Relationship issues-

See Katrina's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Katrina Oskarbska has over a decade of experience as a therapist and holds dual graduate degrees in Philosophy and Mental Health Counseling and is certified in Emotionally Focused Therapy (EFT). Katrina is primarily trained in attachment, trauma focused, existential, CBT, IFS and psychodynamic theories but draws on several holistic treatments. She enjoys working with adults of all ages on anxiety, transitions, trauma, and relationships. Her couples work focuses on communication, emotional intimacy, cross-cultural issues, and sexuality.

Katrina assists clients in developing healthy coping skills, setting new goals, changing unwanted habits, constructing meaning, and creating emotional balance. She is caring, supportive and encouraging while providing her clients with objectivity and guidance. She takes a conversational approach to therapy while allowing space for exploration. She listens attentively while her clients are sharing but also expresses her curiosity by asking questions.

As a therapist, Katrina finds fulfillment working closely with a diverse array of clients and displays a genuine curiosity into their lives. She believes it is a true honor to witness her patients transformation and journey towards personal growth.


Message to clients

During the therapy session you will get my full, undivided attention. Therapy is one hour a week that is solely focused on you and is an opportunity to give yourself the care you deserve. I provide feedback and gentle guidance in order to assist you in changing behavioral patterns and beliefs that no longer serve your wellbeing. When appropriate I will use the healing power of humor to bring lightness into the room. I have been told by clients and colleagues that I bring a feeling of warmth and serenity to the therapy room. I am flexible in my approach and focus on meeting my clients where they are.


Work and Education

Years of Experience: 12 years

Private Practice
Bleuler Psychotherapy Center
St Mark's Place Institute for Mental Health

The City College of New York , Mental Health Counseling , 2012
University of Rzeszow, Philosophy, 2007

Licensure

New York: 006287 - Connecticut: 6874 - Massachusetts: LMHC10001125

Languages

English, Polish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating




Clientele

  • Adults (24+)
  • Couples

Locations & Hours


Insurance

  • Aetna
  • UMR
  • United Healthcare

Out-of-pocket fees

  • Individual sessions:$200 (45min)
  • Couples sessions:$275 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.