La'Tish Thomas, Therapist in New York — Zencare
La'Tish  Thomas
Zencare Vetted

La'Tish Thomas

She/Her/Hers

Licensed Clinical Social Worker, LCSW
New York Accepting Online

Individual Sessions Availability:

Tuesdays 4:00-4:50pm & 6:00-6:50pm

Wednesdays 5:00-5:50pm and 7:00-7:50pm

Thursday 5:30-6:20pm

Reach out directly for couples availability

Updated August 6, 2022

Specialties & Expertise

  • Anxiety
  • Depression
  • Relationship issues
  • Life transitions
  • Imposter syndrome
  • Work stress

Professional statement

La’Tish Thomas is a Licensed Clinical Social Worker located in New York, NY. La’Tish is passionate about providing women in their twenties, thirties, and forties the supportive care that helps them thrive. Many of her clients feel exhausted balancing their multiple roles, all of which they perform perfectly. Even though their drive leads to high achievement, it burns them out, leaving them with anxiety or depression. It can also lead to increased challenges in relationships. La’Tish helps these clients to find balance in their lives and to reconnect with their values.

La’Tish practices from a feminist, culturally affirming, and strengths-based therapy perspective. She is an affirming therapist who, when appropriate, gently holds her clients accountable. She teaches clients how to practice self-compassion, which could look like ignoring the harmful self-criticism that arises throughout their daily routines. By using Insight Oriented, Solution Focused and Cognitive Behavioral Therapy (CBT) techniques, clients learn how to ignore cognitive distortions and to better manage their feelings. La’Tish also helps couples grow their bonds with one another through facilitating vulnerable discussions about emotions, attachment styles, and needs.

La’Tish earned a Master’s degree from Hunter College Silberman School of Social Work. Her goal is to empower clients to put themselves first and to find balance between the many pressures that they face. She is an empathetic, compassionate therapist who leads by example by showing what living an authentic life looks like.


Message to clients

My practice focuses on assisting people find balance juggling life's responsibilities that can be overwhelming. Our sessions are co-created with you to provide a healing space that will help you explore your thoughts and emotions, heal and grow and practice strategies so that you can better manage your life and feel whole. As your therapist, I am here so that you no longer have to hide or stifle what is happening for you. You will be able to express yourself within our supportive, nonjudgmental therapeutic space and unpack the stuff that has been hard to deal with alone. If you are committed to showing up for yourself and doing the inner work to rewrite what well-being looks like for you, I would be grateful and honored to support you.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Imposter syndrome - Learning how to identify instances of imposter syndrome and combatting any beliefs that one is not enough or does not deserve good things; practicing assertiveness and developing confidence

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses




Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)

Insurance

La'Tish Thomas is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $175 (50min)
  • Couples sessions: $220 (75min)

Additional session information

Payment options
  • Zelle
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

All services are self-pay. I am currently not accepting insurance.


Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Closed
  • Tue 4:00pm-8:00pm
  • Wed 4:00pm-8:00pm
  • Thu 4:00pm-8:00pm
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years

Therapy Healing Spaces , Owner & Clinician, 2022 - Present
Interborough Developmental & Consultation Center, Psychotherapist, 2020 - 2022
Catholic Charities Brooklyn & Queens, Psychotherapist, 2016 - 2019
JCCA, Clinician, 2012 - 2019

Hunter College School of Social Work, Master of Social Work, 2010


Licensure

New York: 088730-01


Languages

English