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I am a New York-raised psychotherapist who specializes in areas such as anxiety, depression, relationship issues, trauma recovery and attachment wounds. I earned my Master of Science in Social Work from Nyack College.
I believe empathy and compassion are the doorways to gaining a deep understanding of your needs. Together, I create a safe space for you to dig into the crevices of your soul and heal in a way that breaks habitual patterns, creates healthy thinking patterns, and helps you better cope with and navigate life’s challenges.
I achieve this work by using a mixture of modalities, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment Theory Therapy, and Trauma-Focused Therapy approaches.
Years of Experience: 7 years
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.