Shanelia Rice(She/Her/Hers)

I know that it can be difficult to take the first step in seeking therapy. You may be feeling overwhelmed, ashamed, or hopeless. But I want to assure you that therapy can help. I have seen firsthand the transformative power of therapy, and I am confident that it can help you to overcome your challenges and live a happier and more fulfilling life.

I understand that you may be struggling to believe that things can get better. But I want you to know that you are not alone. Millions of people struggle with relationship issues, C-PTSD, Anxiety, and other mental health concerns. And millions of people have also found relief and healing through therapy.

If you are willing to put in the work, therapy can help you to:

-Identify and change negative thinking patterns and behaviors

-Improve your communication and conflict resolution skills

-Build stronger relationships

-Develop coping mechanisms for dealing with stress and difficult emotions

-Overcome addiction

-Live a life that is consistent with your values

I am here to support you every step of the way. I will listen to you without judgment, and I will help you to develop a plan to reach your goals. Together, we can create a brighter future for you.

So if you are ready to take the first step, please reach out to me. I would be honored to be your therapist.