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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Valerie Stout, MS, LPC, is a licensed professional counselor who helps adults navigate anxiety, depression, trauma‑related stress, relationship challenges, and major life transitions. She specializes in supporting individuals who feel overwhelmed, emotionally stuck, or disconnected from their sense of self‑worth. Valerie provides a calm, grounded therapeutic space where clients can slow down, understand their emotional patterns, and build practical coping skills that support long‑term change.
Valerie’s approach integrates trauma‑informed care, cognitive‑behavioral strategies, and insight‑oriented therapy. She works with clients to strengthen emotional regulation, reduce stress, and break out of unhelpful cycles that impact daily functioning. Her style is warm, collaborative, and structured—she listens deeply, asks thoughtful questions, and offers clear guidance that clients can apply between sessions. Many clients describe her presence as steady, validating, and empowering.
Valerie is particularly attuned to clients managing relationship stress, communication difficulties, self‑esteem concerns, and the lingering effects of earlier relational wounds. She helps clients identify patterns that contribute to anxiety, burnout, and emotional reactivity, while supporting them in developing healthier boundaries and more compassionate self‑understanding. Her work is grounded in the belief that healing happens when clients feel safe, supported, and understood.
Valerie offers both in‑person and telehealth sessions for adults seeking meaningful, sustainable growth. She is committed to helping clients build resilience, improve emotional clarity, and reconnect with the life they want to create. Her goal is to help clients feel more grounded, more capable, and more confident in navigating the challenges they face.
Years of Experience: 7 years
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
**Only accepting Commercial plans currently***
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
****Only Accepting Commerical insurance*****
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.