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This therapist is currently not accepting new clients. Find available New Jersey therapists on Zencare.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Vasti Cedeño is a neurodivergent Latina plus-size therapist and owner of LifeWork Counseling in NJ specializing in helping young adults and adults with issues surrounding trauma, shame and body positivity. Many of Vasti’s clients are struggling with self-love and have negative, harmful relationships with their bodies. Her goal is to help clients find their inner strength and develop the skills they need to resolve difficulties, accomplish goals and make positive changes.
In session with Vasti, clients learn more about their thoughts and behaviors as well as how their thoughts and behaviors play impact their emotions. Using integrated therapy approaches including Cognitive Behavioral Therapy (CBT), shame-resilience therapy, and art therapy, to teach clients about harmful thought patterns and how to build better coping and communication skills to avoid them. She is a strengths-based therapist, which means that she believes wholeheartedly that each client has everything they need within and around them to heal. Together, Vasti and her clients leverage these strengths to cope positively to the stressors life continues to challenge them with.
Vasti is committed to making her space a safe harbor for any who need it while they begin their journey of healing.
As an unconventional therapist who gives her clients ALL the time they need, sessions often run longer than usual, and start later than scheduled to meet YOUR presenting needs. You will be given the time you NEED. If you are unable to exercise such flexibility with time, this style may not work for you. Please schedule a phone consult to see if its the right fit!
Years of Experience: 10 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Thank you for your interest in choosing LifeWork Counseling, we are now accepting adult (25+) clients.
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you do not have an insurance plan that we accept, we have Out-of-Network options. Please reach out to us!