Hella Good Therapy
Vetted

Hella Good Therapy

Heal the shit that's holding you back.
Specialties Insurance & Fees Locations
California Accepting Online
Little Italy Accepting In-person
Updated January 29, 2024

Hella Good Therapy addresses attachment and systemic traumas to help you make better sense of yourself (and the people around you)

We humans are wired for connection – we need it on the most basic level. But humans are the worst! And the best! Let’s just say: humans are complicated. We need each other, but we hurt each other, so we create these little ways to keep ourselves safe…but those ways might not be working anymore.

That’s where we come in. At Hella Good, we work with people who are experiencing distress within themselves and in their relationships. Therapy with us focuses on identifying and unpacking the unhelpful beliefs and patterns that keep you stuck, and then learning new ways of relating to yourself and others that make you feel ….. happy!?!

It’s possible.

Heal the shit that’s holding you back!


About

What services does your practice offer?

We offer tele-therapy to folks located in California. Video or phone appointments available now.

We work with individuals, tweens, teens, families, couples, and polycules. Ages 13 and up.

What are your practice's specialties?

At hella good therapy, we believe that you are not the problem - but your relationships, your life experiences, and the systems we live within can create deeply painful problems. We specialize in working with the tough feelings, patterns, and relationship conflicts that stem from these attachment and systemic traumas. Including: severe anxiety, emotional overwhelm, low self-worth, self-criticism, disordered eating and body shame, dissatisfying relationships, family conflict, traumatic childhood experiences, codependence, jealousy, and people pleasing.

As a practice we are affirming and specialized to work with:

*neurodiversity

*trans folks

*queer folks

*BIPOC folks

*polyamory and enm

*kink and bdsm

Why should I choose your practice?

At hella good, our approach is different. Our therapists care deeply about connecting with you as a whole person and they come to therapy as their unique selves too. Therapy with us is effective because you can actually feel a genuine relationship with your therapist. Our therapists use their education, experience, and clinical skills along with their lived experiences and identities to create a therapy experience that is legit enjoyable.

Our therapists are: queer, neurodivergent, BIPOC, children of immigrants, in mixed race families and interracial relationships, are practicing ethical non-monogamy and are probably listening to the same podcasts as you. <3

How does payment work at your practice?

We are out of network - out of pocket only. We do provide superbills and file courtesy claims on your behalf. Send us your insurance card and we will let you know what your benefits are!


Specialties

Nonmonogamy, polyamory, and kink - Exploring one’s values in and beliefs about relationships; practicing boundary-setting, conflict resolution, and romantic or sexual relationship bonding with partners

Neurodiversity - Autism Spectrum Disorder, ADHD, AuDHD, Highly Sensitive Person

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

Hella Good Therapy is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $175 (50min)
  • Sliding scale: $125 - $175
  • Couples sessions: $200 (50min)
  • Family sessions: $200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:00-8:00pm
  • Tue 9:00-8:00pm
  • Wed 9:00-8:00pm
  • Thu 9:00-8:00pm
  • Fri 9:00-8:00pm
  • Sat Closed
  • Sun Closed

Little Italy practice
1420 Kettner Blvd, San Diego, California 92101
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am - 8pm
  • Tue 9am - 8pm
  • Wed 9am - 8pm
  • Thu 9am - 8pm
  • Fri 9am - 8pm
  • Sat Closed
  • Sun 9am - 11am

Head of Practice's Licensure

California: 127381


Languages

English

Spanish