Specialties
Anxiety -
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
College/graduate student mental health -
Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, anxiety, and depression
Perfectionism/overachieving -
Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Stress management/coping skill development -
Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Parenting support -
Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Maternal mental health -
Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety