Room to Breathe Psychotherapy & YogaGroup practice
Illinois
7 providers
Anxiety-Depression-Couples counseling-Trauma (including complex trauma)-Life transitions-LGBTQIA topics-Sport and performance-
Room to Breathe Psychotherapy & Yoga
Vetted
Group practice
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Practice Information
Room to Breathe Psychotherapy & Yoga is a group practice in Millennium Park, Chicago. Each provider at Room to Breathe Psychotherapy & Yoga offers a unique skillset formed by experience and training in different modalities and techniques.
Room to Breathe Psychotherapy & Yoga welcomes individuals who are experiencing symptoms of anxiety, depression, and trauma, as well as those grappling with general life transitions and relationship issues.
FAQS
What services does your practice offer?
Room to Breathe Psychotherapy & Yoga is a group private practice offering individual, couples, and family sessions.
What are your practice's specialties?
Therapists at Room to Breathe Psychotherapy & Yoga specialize in anxiety, trauma, mindfulness, life transition support, and relational issues. Room to Breathe Psychotherapy & Yoga therapists have a mind-body approach to therapy that includes yoga-informed practices.
Why should I choose your practice?
Room to Breathe Psychotherapy & Yoga maintains a unique, holistic lens that recognizes the whole human experience in treatment.
How does payment work at your practice?
Room to Breathe Psychotherapy & Yoga is in-network with Aetna, Blue Cross Blue Shield, Optum, and United Healthcare insurances. We also bill out-of-network and will submit claims on your behalf. Our out-of-pocket fees range from $125-$200.
Providers
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Michelle Kesse
Licensed Professional Counselor, LPC
Gabriella Finucane
Licensed Professional Counselor, LPC
Kathleen Katsikeas
Master of Social Work, MSW
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Sara Buxton
Licensed Clinical Professional Counselor, LCPC
Kelly Martin
Licensed Professional Counselor, LPC
Ijeoma Ezeji- Okoye
Master of Arts in Clinical Psychology, MA
Samantha Allweiss
Licensed Clinical Social Worker, LCSW
Languages
EnglishSpecialties
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Trauma (including complex trauma) - Exposure to emotional or physical events that are invasive and interpersonal causing harm and somatic, cognitive, and emotional disruption to daily living.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
LGBTQIA topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Sport and performance - Addressing mental barriers to realizing full potential; overcoming performance anxiety and self-doubt to reach personal and professional goals
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Blue Cross Blue Shield of Illinois Blue Choice
- Blue Cross Blue Shield of Illinois PPO
- Loyola University Chicago Student Health Insurance (UnitedHealthcare)
- Northwestern University Student Health Insurance (Aetna)
- Optum
- United Healthcare
- University of Chicago Student Health Insurance (UnitedHealthcare)
- University of Illinois Student Health Insurance (UnitedHealthcare)
Out-of-pocket fees
- Individual sessions:$175 (50-55min)
- Sliding scale:$100 - $175
- Initial session:$200 (60min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Therapist's note
Please note that Room to Breathe Psychotherapy & Yoga only accepts BCBS of Illinois PPO and BCBS of Illinois Blue Choice plans; BCBS of Illinois HMO plans are not accepted at this time.
Therapy Groups
Trans Support Group
This processing group is for anyone 18+ who identifies as Trans, including nonbinary, gender fluid, gender variant, and gender non-conforming individuals; additionally including those who are questioning their gender identity.
Caring for Caregivers: Virtual Support Group
45 minutes of group support and conversations; 15 minutes of restorative yoga or guided mindfulness for caregivers
Spoonies Unite: A Support Space for Chronically Ill Folks
This group is a safe and affirming community for spoonies to find mutual support. Each session will include 60 minutes of group support and conversation, and 15 minutes of guided somatic mindfulness.
Client testimonials
"The therapist I spoke to was exceptionally friendly and listened to what I had to say. I felt like she was genuinely taking notes of what worked for me with therapy. Phone calls can make me anxious, and the fact that I am speaking with a new therapist always adds to that, but I felt good after the call and am looking forward to working with her!"
- Zencare client • August 2022Book a Free Initial Consultation
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.