Avni  Panchal
Zencare Vetted

Avni Panchal

She/Her/Hers

Licensed Clinical Social Worker, LCSW Specialties Insurance & Fees Locations
California, Michigan, Nevada, Kentucky, New Jersey Accepting Online

All the sessions are virtual and by appointment only.

Updated May 9, 2023

Specialties & Expertise

  • Anxiety
  • Couples counseling
  • Depression
  • Life transitions
  • Race & cultural identity
  • Trauma

Professional statement

Avni Panchal is a Licensed Clinical Social Worker who runs a virtual practice and offers therapy and coaching to individuals and couples. Ms. Panchal also offers training and consulting and works with organizations who are looking to shift their work culture with racial equity and inclusive lens. In therapy, she utilizes Cognitive Behavioral, Dialectical Behavioral, Acceptance and Commitment, Solution-Focused Therapy with Mindfulness and Coaching. For couples, she utilize Gottman and Emotionally Focused Therapy that are evidence based in helping couples improve their relationships. Her approach is strength-based and client centered putting you in the driver’s seat. Ms. Panchal strives to create both a brave and safe space that is non-judgmental and strength-based so you can openly share your thoughts and feelings. Together, we can help you get to a place where there is less self-doubt and judgement and more compassion, self love and strength so you can live an authentic and thriving life.

Ms. Panchal works with individuals and couples from diverse background. She is LGTBQIA+ affirming and welcome all races/ethnicity, gender and sexual orientation in my practice. As South Asian woman, Ms. Panchal understands first hand the impact of immigration on individuals and families. She works with individuals around trauma, relationships, stress burnout, identity, anxiety, depression, self-esteem, self-confidence, adoption and issues around immigration, race and culture.


Message to clients

My mission is to help people recognize their inner strength and practice self love, as it is the key for living an authentic and thriving life. Despite our situation, with support and guidance, we all have the ability to persevere and be resilient. Regardless of our gender, sexual orientation, age, education, race/ethnicity, immigration, socioeconomic and relationship status, asking for help and letting someone in can feel vulnerable. We’re programmed to believe that we have to figure things out on our own and if we have to ask for help then maybe we didn’t succeed. I’m here to tell you seeking support is showing self love and often we realize we don’t have to do this on our own. Asking for help is a form of strength.

Over the years, I’ve recognized that asking for help is courageous and often allows me to see that I’m not alone. Being vulnerable is being brave because I show up in my authenticity which can often feel scary. When we let someone in, it’s powerful and we allow ourselves the opportunity to grow and to heal.

As a woman of color who also immigrated to this country as a teenager, I am interested in helping BIPOC individuals understand the nuances of how racial trauma can not only impact but shape our sense of self. Together, we can deconstruct your internal beliefs, process past and present racial trauma, find ways to increase self love and assist you in advocating for yourself.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Young adults (18-24)

Insurance

  • Modern Health Insurance

Out-of-pocket fees

  • Individual sessions: $225 (50min)
  • Couples sessions: $325 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
  • As needed

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (Michigan)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (Nevada)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (Kentucky)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Online Sessions (New Jersey)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 12 years

Private Practice, Licensed Clinical Social Worker, 2020 - Present
San Francisco State University, Lecturer, School of Social Work, 2020 - Present
Alameda County Social Services, Staff Development Specialist, 2018 - 2021
Alameda County Children and Family Services, Social Worker, 2016 - 2018
Solano County Children and Family Services, Social Worker, 2011 - 2016

University of California, Berkeley, Masters in Social Work, 2011
CalPoly, San Luis Obispo, Bachelors in Psychology, Minor in Child Development, 2009


Licensure

California: 73399

Michigan: 6801109540

Nevada: 9402-C

New Jersey: 44SC06156100

Kentucky: 257076


Languages

English