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Are you seeking insight about yourself or change within your life, but are afraid of expressing yourself honestly? Do you fear being judged or perceived negatively by the world around you? Mental health is all too often misunderstood and discriminated against. This stigma can distort our perceptions and deter us from our need for help, keeping us from a natural unfolding and realignment. Nevertheless, your mental health should be your priority. The thoughts and worries we all experience are our own personal truths, regardless of whether our situation conforms to others’ ideas of mental health. Mental wellness comes from understanding yourself and involves a certain level of acceptance and ego dismantling. If we can accept our current state, then healing can occur and we can begin to move forward.
Years of Experience: 11 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.