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Dr. Chet Lesniak is a Psychologist who practices online in Massachusetts, New Hampshire, and New York, as well as in Florida. Dr. Lesniak has over 30 years of experience as a psychologist. He has worked across many different mental health conditions, life situations, and barriers to happiness. Many of Dr. Lesniak’s clients struggle with overwhelming amounts of stress. They face anxiety, sadness, and fear as they go through their daily lives, which leads to the feeling of never being able to relax and enjoy life. They may be going through grief after a loss, conflict in their relationships, or major changes in their lives.
Dr. Lesniak tailors therapy sessions to the individualized needs of the client. He understands that therapy — and healing — does not look the same for everyone, which is why he draws from many different therapy approaches with his clients. Clients set goals for their mental health, working towards those goals with Dr. Lesniak’s support. He practices contemplative psychotherapy, along with psychodynamic therapy, mindfulness-based stress reduction therapy, Cognitive Behavioral Therapy, and more for an integrated approach to well-being.
Dr. Lesniak earned a PhD in Psychology from New York University. He previously worked at New York Medical Center, Bellevue Hospital, and Cape Cod Psych Center. He has practiced in clinics, schools, and hospitals. His style is down-to-earth and practical. His encouragement has helped numerous individuals reach their mental health goals and find happiness.
Years of Experience: 34 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Chet Lesniak is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I accept self-payment only which allows us to keep your treatment private so it is never part of your medical record. However, I can provide a superbill to submit for insurance reimbursement if you wish. Most policies will reimburse you even if you seek treatment outside of your provider network.