Emily Tripp(She/Her/Hers)

Emily Tripp is an Intentional Living Advisor and LICSW with over twenty years of experience helping people navigate the complexities of life. People of all ages and backgrounds come to Emily for help with a variety of issues such as mood regulation, ADHD, anxiety, trauma, substance use problems, gender identity confusion, chronic health conditions, parenting challenges, and overwhelming stress to name a few. Additionally, people seek guidance and support during major life transitions. Emily creates an environment where people feel safe to explore their thoughts and emotions. She emphasizes the importance of a strong working relationship built with trust, authenticity, humility and humor. Ultimately people want to feel seen, heard, accepted, and valued for who they are without judgment.

Emily’s services are tailored to meet the unique needs of each client, utilizing a strengths-based perspective that highlights their inherent capabilities. She helps people evaluate their current skill set and resources for managing their identified issue(s), as well as modify or develop additional tools. Emily utilizes a holistic, integrative approach blending evidence-based therapeutic techniques (CBT, DBT, ACT, mindfulness, etc.) with the principles of intentional living. Emily encourages and empowers clients to align their daily choices with their core values, helping individuals cultivate a life of fulfillment and authenticity. This approach not only addresses immediate concerns but also fosters long-term growth.

Emily’s professional background encompasses a wide array of settings, including community mental health clinics, substance abuse treatment programs, school-based programs and private practice. Emily’s excitement for continuous learning and commitment to personal growth ensures that she remains at the forefront of clinically therapeutic and advisory practices. Emily offers flexible scheduling options including virtual appointments as well as in-person nature-based and movement-based sessions.

Please contact Emily for a free phone consultation if you are interested in learning more about her work.