Profile image of Julie  Hingsbergen
Vetted

Julie Hingsbergen(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Anxiety -Obsessive compulsive disorder (OCD)-Phobias & fears-Social anxiety- Work stress-College & graduate student mental health-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Julie Hingsbergen is a Licensed Marriage and Family Therapist (LMFT) in California, offering tele-health appointments statewide. She works with college students and adults navigating the complexities of early adulthood and beyond. Julie’s therapeutic approach helps clients gain clarity and develop effective coping strategies to overcome life’s challenges. Her goal is to create a safe, empathetic space where clients feel empowered to address their concerns and make meaningful progress toward greater well-being.

Julie’s practice is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach for helping individuals identify and transform negative thought patterns. She supports clients in addressing social and relationship dynamics, career-related anxieties, managing work-life balance, and finding purpose in their professional and personal roles. By fostering self-awareness and providing practical tools, Julie empowers her clients to manage stress, cultivate healthier thought processes, and build emotional resilience.

Julie specializes in treating anxiety disorders, including Obsessive-Compulsive Disorder (OCD), Social Anxiety, and specific phobias. She has advanced training in Exposure and Response Prevention (ERP) for OCD through the Massachusetts General Hospital Psychiatry Academy and the International OCD Foundation. Julie is also a Certified Clinical Anxiety Treatment Professional and has received specialized training from the TLC Foundation for Body-Focused Repetitive Behaviors. This training equips her to offer evidence-based, compassionate care for conditions such as excoriation (skin-picking) and trichotillomania (hair-pulling).

Julie earned her Bachelor of Arts in Psychology from San Francisco State University in 1999 and her Master of Science in Counseling Psychology from Dominican University of California in 2020.


Message to clients

When you're feeling weighed down by anxiety, depressive thoughts, or unhealthy behaviors, it can make it really hard to manage all the pressures life throws at you. Whether it's juggling responsibilities, meeting expectations, or dealing with the ups and downs of relationships, work, or finances, the stress can feel overwhelming. It’s easy to get stuck in that cycle, and it can really take a toll on your mental and emotional well-being.

That’s where therapy comes in. It offers a space where you can talk through what’s going on, figure out what’s contributing to those feelings, and start working on healthier ways to cope. Together, we can use approaches like Cognitive Behavioral Therapy (CBT) to help you shift negative thinking patterns, manage stress better, and build resilience. Therapy also helps you gain clarity on your goals, prioritize what matters most to you, and develop the emotional tools to handle life’s challenges with more confidence and balance.


Work and Education

Years of Experience: 4 years

North Marin Community Services, Marriage and Family Therapist trainee
Terra Linda High School, Mental Health Clinician
Marin CABT, Associate Marriage and Family Therapist

Anxiety Training, Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias , 2024
CCATP, Certified Clinical Anxiety Treatment Professional , 2024
The TLC Foundation for BFRB:, Body Focused Receptive Behaviors for Excoriation and Trichotillomania , 2023
Rogers Behavioral Health, Tics and Tourette Syndrome: Treatment Using Comprehensive Behavioral Intervention for Tics (CBIT), 2021
Massachusetts General Hospital Psychiatry Academy, Cognitive Behavioral Therapy for OCD in Children and Adolescents, 2021
Dominican University of California, MS Counseling Psychology, 2020
San Francisco State University, BA Psychology, 1999

Licensure

California: 134601

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions

Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others

Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.




Clientele

  • Adults (24+)
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours


Insurance

Julie Hingsbergen is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions:$225 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Therapy Groups

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Coping with HS Senior Year Stress Group

Connect with fellow seniors in the “Coping with Senior Year Stress” group, a small 6-8 person weekly gathering. This safe space is all about sharing experiences, offering support, and building resilience together using a Cognitive Behavioral Framework.


Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.