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Julie Hingsbergen is a Licensed Marriage and Family Therapist (LMFT) in California, offering tele-health appointments statewide. She works with college students and adults navigating the complexities of early adulthood and beyond. Julie’s therapeutic approach helps clients gain clarity and develop effective coping strategies to overcome life’s challenges. Her goal is to create a safe, empathetic space where clients feel empowered to address their concerns and make meaningful progress toward greater well-being.
Julie’s practice is grounded in Cognitive Behavioral Therapy (CBT), an evidence-based approach for helping individuals identify and transform negative thought patterns. She supports clients in addressing social and relationship dynamics, career-related anxieties, managing work-life balance, and finding purpose in their professional and personal roles. By fostering self-awareness and providing practical tools, Julie empowers her clients to manage stress, cultivate healthier thought processes, and build emotional resilience.
Julie specializes in treating anxiety disorders, including Obsessive-Compulsive Disorder (OCD), Social Anxiety, and specific phobias. She has advanced training in Exposure and Response Prevention (ERP) for OCD through the Massachusetts General Hospital Psychiatry Academy and the International OCD Foundation. Julie is also a Certified Clinical Anxiety Treatment Professional and has received specialized training from the TLC Foundation for Body-Focused Repetitive Behaviors. This training equips her to offer evidence-based, compassionate care for conditions such as excoriation (skin-picking) and trichotillomania (hair-pulling).
Julie earned her Bachelor of Arts in Psychology from San Francisco State University in 1999 and her Master of Science in Counseling Psychology from Dominican University of California in 2020.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Phobias & fears - Providing techniques and support to overcome intense fear, anxiety, and panic related to specific triggers, such as heights or crowded spaces
Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Julie Hingsbergen is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Connect with fellow seniors in the “Coping with Senior Year Stress” group, a small 6-8 person weekly gathering. This safe space is all about sharing experiences, offering support, and building resilience together using a Cognitive Behavioral Framework.
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.