Kimberly DeJong(She/Her/Hers)

Human suffering is a shared experience, something we all have in common. Suffering can show up as anxiety, depression, chronic stress, dissociation &/or heightened reactivity to conflict. With a non-judgemental approach, I invite authenticity, vulnerability and insightful presence, encouraging a genuine therapeutic connection.

Our work is to bring understanding and compassionate awareness to your past and present suffering through a powerful lense of self-compassion. This strong foundation and awareness then allows us to explore where in the body you are holding unexpressed emotions, boundaries and suppressed feelings that can hijack your mental-health, positive self-concept, emotional wellbeing & physical health.

Research and increased awareness of the body illuminates how our bodies react to trauma, stress, anxiety and depression. Built up over time, we might experience chronic pain or other somatic symptoms. The importance of integrating mental health therapy & somatic release have been noted by several cutting edge, world renowned researchers in the psychotherapy world.

Somatic release is facilitated through breathework, and conversation with subconscious. This is how we are able to allow for a deep cellular release and integration of healing. Between sessions, we will co-create a personalized daily therapeutic practice to reinforce your mind, body & spirit connection. This is an important part of our therapy together as this increases your mental, emotional and physical health, deepening the integration of any processed trauma.

I invite any inquiries about my work through a free 20 minute consultation.