Lydia Gordon
Lydia Gordon
Locations New Jersey Therapists New York Therapists Lydia Gordon
Profile image of Lydia Gordon
Vetted

Lydia Gordon(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New Jersey•New York
Couples counseling- Life transitions-Identity development- Relationship issues-Self-esteem-Burnout-
Grounded Women's Wellness, PLLC

See Lydia's Details for:

Waitlist

Out-of-network with insurances

$200

AboutSpecialtiesLocationsInsurance & FeesTestimonials
Lydia GordonLydia GordonLydia GordonLydia GordonLydia Gordon

Professional statement

Lydia Gordon received her MSW from New York University and is a Licensed Master of Social Work in New York and New Jersey. She specializes in working with individuals navigating difficult life transitions, feelings of being “stuck” or in a rut, and those wanting to improve their relationships. She also works with couples, specializing in pre-baby counseling and interracial relationships

With education in methods ranging from psychoanalysis to mindfulness-based approaches and Reiki, Lydia blends scientific and spiritual-based modalities to create treatment plans that effectively address individual needs on a mind, body, and spirit basis. Lydia strives to practice through an anti-oppressive framework and enjoys working with clients from a diverse range of backgrounds.

Message to clients

My approach is warm yet direct. I’ll ask you hard questions, challenge existing beliefs, and help you uncover and address what’s preventing you from living a more satisfying and fulfilling life. From journaling to somatic work, I integrate a variety of modalities into our work together, and will assign “homework” whenever we find it appropriate.

We’re all part of larger interconnected systems (families, communities, cultures, and societies) and I think it’s vital to consider these elements in our work together. Whether it’s harmful family dynamics or systemic oppression, I help you identify what isn’t within your control and harness what is. Together we’ll learn how you can better navigate the reality of the world we live in and shed self-blame for things that aren’t yours to hold onto.

I provide you with tools to trust your intuition, cope with uncomfortable emotions, and grow self-love. With a stronger sense of self you will move forward with clarity and confidence in ways that may surprise you.

Work and Education

Years of Experience: 2 years

The Kickback, Co-Founder, 2020 - Present
With Lydia, LLC, Life Coach and Reiki Practitioner, 2020 - Present
Grounded Women's Wellness, Psychotherapist, 2023 - Present
My Hollistic Wellness , Psychotherapist, 2023 - Present
Training Institute for Mental Health, Psychotherapist, 2022 - 2023
Brooklyn Academy High School, Social Worker, 2021 - 2022

The Gottman Institute, Level I - Clinical Foundations in Gottman Method Couples therapy, 2024
New York Center for Emotionally Focused Therapy, Externship - Certificate, 2024
New York University, Master of Social Work (MSW), 2023
Middlebury College, B.A. Psychology, 2015

Licensure

New Jersey: 44SL07027600 - New York: 120125

Supervisor: Christine Grounds(LCSW-R 071844)

Languages

English

Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Parents
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Locations & Hours

Insurance

Lydia Gordon is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$200 (50min)
  • Couples sessions:$250 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
Therapist's note

If you have out-of-network mental health benefits you might be able to get reimbursed for our sessions together!

Client testimonials

"Lydia is extremely welcoming to new clients and takes the time and effort to understand the experiences that have shaped your problems and perspectives."
- Zencare client • July 2024
Book a Free Initial Consultation

The practice will call you for a free 10min phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.