Grounded Women's Wellness, PLLC

Grounded Women's Wellness, PLLC

Live Authentically
Specialties Insurance & Fees Locations
New York Accepting Online
New York Accepting In-person

We are pleased to offer some sliding scale slots for clients in need of lower rates. Please inquire.

Updated February 18, 2024

Stop trying to be everything to everyone or trying to force yourself into roles society tells women they should play.

At Grounded Women’s Wellness our therapists will help you discover what you want from your life and learn to embrace your choices.

Our therapists are straight shooters, there’s no BS!

We advocate for our clients to live authentically, regardless of the choices they make.

We are non-judgemental, holistic, and collaborative in our approach.

Each therapist is committed to the values or acceptance, direct communication, and equality. As such, we welcome humans of all identities. We are deeply committed to anti-discrimination and trying to make the world a better place:


How does payment work at your practice?

At Grounded Women’s Wellness we are not in network with any insurance plans, but we provide you with monthly “super bills” for you to submit to your insurance. We are happy to explain the out of network process if you are unfamiliar.

Our fees range from $100-250 depending on which provider you select. We expect payment either directly after the session or on a monthly basis. You and your therapist can decide together which best fits your lifestyle.

Why should I choose your practice?

At Grounded Women’s Wellness we believe in treating the whole person;mind, body and spirit. We offer a holistic approach of talk therapy along with body based techniques like mindfulness and breath work.

We also have access to numerous providers who provide adjunctive services like accupuncture, physical therapy, reiki etc. In collaboration with your therapist you can determine what services might be appropriate.

What services does your practice offer?

At Grounded Women’s Wellness we offer individual, couples and family sessions. Are sessions are weekly and last 45 minutes.

Christine Grounds also offers parenting consultations. Christine also specializes in working with parents of children with special needs.

What are your practice's specialties?

Each of our therapists has a unique area of expertise that comes from their training and personal life experiences.

Some of these areas are: parenting, stress from life transitions, adoption, living with a chronic illness or condition, and relationships of all kinds.

Most of our clients come to us with complaints of depression, anxiety, chronic fatigue, physical ailments, or a vague sense of unhappiness.


Adoption & foster care - Support around pre- and post-adoption challenges including family dynamics, challenging behaviors, attachment issues, and navigation of the child welfare system or adoption agencies

Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.

Caregiver stress & support - Coping with anxiety, stress, fatigue, and burnout related to caring for a loved one; balancing the needs of others with one's own needs and health

Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress

College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating


  • Adults (24+)
  • Couples
  • Parents
  • Seniors (65+)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients


Grounded Women's Wellness, PLLC is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $150 (45min)
  • Sliding scale: $100 - $150
  • Couples sessions: $150 (45min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Check
  • Credit Card
  • Zelle
  • IvyPay
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly


Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-5 pm
  • Tue 9am-7pm
  • Wed 9am-7pm
  • Thu 9am-7pm
  • Fri 9am-7pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

New York practice
303 Fifth Avenue, Suite 901, New York , New York 10016
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9am-7pm
  • Tue 9am-7pm
  • Wed 9am-7pm
  • Thu 9am-7pm
  • Fri 9am-7pm
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Head of Practice's Licensure

New York: 113038