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Welcome to Common Ground Counseling, where we dive into the unique threads that make up your life. Whether it’s the highs, lows, or somewhere in between, every piece of your journey has a place here.
Think of emotions as your inner GPS—sometimes they guide, sometimes they stall. Together, we’ll get curious about those feelings, uncovering strengths you might not even know you had and finding gentle ways to shift beliefs that may be holding you back.
Here, you’re seen and respected in all your uniqueness. I welcome every part of your story, whether you come on your own, with a partner, or with family. Relationships are like ecosystems, where each person’s growth helps the whole flourish.
My approach is a blend of science-backed methods and real-life understanding. No two journeys are alike, and that’s the fun part! We’ll tailor our work to your needs, turning roadblocks into stepping stones, clearing the way for the life you envision. Healing and growth happen here, through the connection we build together. It’s a privilege to walk this path with you—let’s get started!
Years of Experience: 23 years
Individual counseling - Working with individual adults struggling with life stressors and/or adjustments in daily living
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Family therapy and family of origin issues - The belief that everyone in the family system is part of the solution. Boundaries, family structure, communication, and respect are some of the areas that are explored
Intimacy topics and challenges - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; improving communication to realize a fulfilling relationships
Infidelity and affair recovery - Providing a safe and neutral environment for couples to explore and develop a plan forward from infidelity and affair issues within the relationship
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Dr. Sahar is currently offering lower fee therapy for individuals and couples impacted by COVID-19 and the current economic circumstances
Sahar Khoshakhlagh is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Frequency of sessions this provider offers to see clients once you are an established client.
I do not participate in any insurance networks and only accept out-of-pocket payments for my services. Common Ground Counseling, Marriage and Family Therapy, PLLC (CGCMFT) is not designed to provide clinical diagnoses. As such, any situations requiring in-person evaluations or official documentation—including, but not limited to, court-ordered counseling, emotional support animal certification, insurance reimbursement, or medication/medical treatment—should not rely on advice from CGCMFT. For clinical diagnoses that necessitate in-person evaluations or official documentation, please consult a medical professional, such as a psychiatrist.