Vineha  Ramesh

Vineha Ramesh

she/they

Licensed Master Social Worker, LMSW Practice: Real Therapy Specialties Insurance & Fees Locations
New York Accepting Online
Greenpoint Not Accepting In-person
Updated February 6, 2024

Specialties & Expertise

  • Anxiety
  • Bipolar disorder
  • Trauma
  • Life transitions
  • Relationship issues
  • LGBTQIA, gender, & sexuality topics

Message to clients

If you're experiencing anxiety or depression, struggling to set boundaries in your relationships, or navigating challenging life transitions that are causing you to doubt yourself - you're not alone. I'm here to help you work through your trauma, release unhelpful relational and emotional patterns, and create the life you want to live.

I work with clients who are struggling with relationships and intimacy, codependency, identity concerns, self-esteem, anxiety, depression, and complex trauma. I am affirming of diverse relationship structures (polyamory/ENM), and practice therapy that is gender-affirming. My approach to therapy is warm, empathetic, and culturally-sensitive. As an LGBTQ-affirming South Asian therapist, I understand the nuances of South Asian/pan-Asian cultures and queerness, and the way these, and other marginalized identities, can impact how we show up in relationships and move through the world. Above all else, I want my clients to feel seen and supported as they are, with no judgment.

Therapy can be a transformative opportunity to create a life that feels more meaningful and authentic to you. In working together, I am committed to building a safe space from which you can process your emotions with compassion and curiosity. If this sounds like what you’re looking for, please don’t hesitate to reach out - I’m looking forward to meeting you!


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges




Clientele

  • Adults (24+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

Vineha Ramesh is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $175 (45min)
  • Sliding scale: $100 - $175
  • Initial session: $225 (60min)
  • Individual Sessions: $225 (60min)

Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 10am - 6pm
  • Tue 1 - 9pm
  • Wed 10am - 6pm
  • Thu 12 - 8pm
  • Fri 9am - 5pm
  • Sat 10am - 2pm
  • Sun Closed

Greenpoint practice
109 N 12th Street, 704, Brooklyn, New York 11249
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 1 year


Columbia University, Master of Social Work , 2023


Licensure

New York: 122562

Supervisor: Grace Olivia Dickman (LCSW 092319)


Languages

English

Tamil