Therapists Specializing in Physical Wellness in Boston Area

Generally speaking, physical wellness is about taking good care of our bodies so that they are healthy and operate at their best. There are numerous factors that you can control to improve your physical wellness, such as nutrition, sleep, and exercise. Additionally, good physical health is associated with good mental health.

Most mental health professions have insight into the relationship between physical and mental health, yet the therapeutic approach used by each may vary. Some therapists might use motivational interviewing (MI) techniques to help those who are struggling with commitment or behavior change. Others might provide solution-focused therapy to help clients overcome barriers to improving physical health, and still others might use cognitive behavioral therapy (CBT) to help individuals progress with their physical wellness through the development of more helpful thoughts, beliefs, and behaviors.

Find therapists in Boston Area who specialize in physical wellness below. Therapists have been vetted by the Zencare team for clinically rigorous, quality care. Visit their profiles to watch an introductory video and book a free initial call to find a good fit!

Sanjay  Gulati

Sanjay Gulati

875 Massachusetts Avenue, Cambridge, MA, 02139

Online Sessions, MA

Accepting new clients online
Out-of-pocket-fees: $350 per session

I believe I am a capable general psychiatrist, but with 26 years of specialized practice and academic work in deafness and hearing loss, I feel I have specific things I can offer those patients who need them: an understanding of what it means for one's body to change or to be different from that of others; an appreciation for the layered complexity of experience, from biological (say, anxiety) to cultural (say, a culture's specific expectations for what should and shouldn't make one anxious); an appreciation of child psychiatric conditions that affect adults too—attention deficit, learning disability, autism spectrum; a special awareness of the difficulty of establishing oneself as an independent human being; and, an interest and expertise in unraveling complex diagnostic puzzles and their associated medication choices.

Emily  Fox-Kales

Emily Fox-Kales

30 Bartlett Avenue, Arlington, MA, 02476

Online Sessions, MA

Accepting new clients online
Out-of-pocket-fees: $150 - $200 per session

Our image-driven photo-shopping culture has created an epidemic of eating disorders and body image problems that continues to drain our energy and self-esteem, disempowering us in an endless pursuit of slenderness. I have dedicated my career as a clinical psychologist, university teacher and writer on popular media to liberating my clients from self-destructive relationships to food and weight, freeing them to ‘embody’ their authentic selves.

Jennifer  Harrison

Jennifer Harrison

Online Sessions, MA

Accepting new clients online
Out-of-pocket-fees: $225 per session

Every person has the strength and healing wisdom inside them to deal with life's greatest struggles. My job is to help you reconnect to those strengths and reinforce them so that you live your life in a way that is true to you. I view people not through a lens of pathology, but one of strength and optimism.

Therapy is not magic, but sometimes it can feel that way. What is important is the therapeutic match--it is a large predictor of therapeutic success. It is the safety and trust that allows for opening and insight. I encourage all potential clients to explore, shop around, really trust their own inner sense of what feels like a good place to land.

Please reach out to set up a free 15 minute consultation with me directly to discuss working together, or if you have any questions or are curious.

Michael  Koren

Michael Koren

Online Sessions, MA

Insurances: Aetna, Blue Cross Blue Shield
Waitlist available online
Out-of-pocket-fees: $200 per session

Connecting with the right therapist can be a challenging task. I believe that this partnership is fundamental to successful therapeutic outcomes. Therefore, I'd encourage you to find a therapist who ‘sits well’ with you. May your journey be filled with health and inspiration!

Brooke  Huminski

Brooke Huminski

Online Sessions, MA

Not accepting new clients
Out-of-pocket-fees: $175 per session

I believe it takes an enormous amount of courage to reach out for help during a time of crisis. Whether it's the first time you're seeking therapy or you're returning and seeking a fresh approach, I'm glad you're here looking for the right fit. I work well with clients who are seeking an intuitive, dynamic, and trauma-informed approach. With gentleness and directness, I help clients uncover their hidden strengths, reduce harmful behaviors, and build supportive relationships.

Maria  Mellano

Maria Mellano

112 Water Street, Boston, MA, 02109

Online Sessions, MA

Insurances: Medicare, Tufts Health Plan
Not accepting new clients
Out-of-pocket-fees: $125 - $200 per session

Starting therapy is brave. Finding the right therapist is critical. And, now more than ever during these challenging times, therapy can be the support you've been missing.

If you are suffering and not sure how to make sense of things or feeling alone and overwhelmed with life’s changes and challenges and not sure what to do, help is here. If you’re yearning for change, seeking to live feeling happier, more balanced and empowered as your true Self, help is here. If you’re ready to unearth a dream that aligns your wellness and worth purposefully, I'd love to help you with that. If you feel like you simply need someone to talk to, I look forward to hearing from you.

I encourage a thoughtful process to feel into the connection to make sure it's as helpful as possible to address your concerns, that it's time and energy well spent and that you grow from the work.

I look forward to exploring how I can help you bloom a life you love.

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