Mindfulness Based Cognitive Therapy (MBCT) Therapists in Greenport, New York

Find the best Mindfulness Based Cognitive Therapy (MBCT) therapists in Greenport. Mindfulness Based Cognitive Therapy (MBCT) illuminates thought patterns that take hold during depressive episodes and teaches mindfulness skills to alleviate emotional pain.

108 Matching Therapists with Availability

Caryn  DePinna's profile picture

Caryn DePinna

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Attachment issues - Depression - Trauma - Women's issues
 In-person & online

Next available consults:

Solimar  Santiago- Warner's profile picture
Vetted

Solimar Santiago- Warner

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Infertility counseling - Loss, grief, and bereavement - Postpartum depression - Pregnancy, perinatal, postpartum mental health
Online only

Next available consults:

Repose's profile picture
Vetted

Repose

Group practice

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - College & graduate student mental health - Pregnancy & postpartum mental health - Anxiety - Depression - Trauma
 In-person & online
Michael  Mruz's profile picture

Michael Mruz

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Adolescent mental health - Depression - Stress management - ADHD
 In-person & online
Cynthia Elizabeth Kamajian-Duncan's profile picture
Vetted

Cynthia Elizabeth Kamajian-Duncan

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Chronic illness - Couples counseling - Depression - Life transitions
 In-person & online
Tatyana  Mestechkina's profile picture
Vetted

Tatyana Mestechkina

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Obsessive Compulsive Disorder (OCD) - Anxiety - Perfectionism - Trichotillomania (hair pulling) - Body-image issues
 In-person & online

Next available consults:

Jennifer  Del Valle's profile picture
Vetted

Jennifer Del Valle

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Borderline personality disorder - Depression - Loss, grief, and bereavement - Parenting
Online only
Nicole  Coffelt's profile picture
Vetted

Nicole Coffelt

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Existential crisis & challenges - LGBTQIA, gender, and sexuality topics - Stress management - Trauma - Alcohol use disorder & addiction
Online only

Next available consults:

Ellyn  Gamberg's profile picture
Vetted

Ellyn Gamberg

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Medical Hypnosis - Sleep disorders - Anxiety - Depression - Chronic pain
Online only
Alba  Gomez's profile picture
Vetted

Alba Gomez

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Codependency - Life transitions - Race & cultural identity - Childhood trauma
 In-person & online
Cooper Mental Health Counseling, PLLC's profile picture

Cooper Mental Health Counseling, PLLC

Group practice

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Couples counseling - Gender identity & transgender health - LGBTQIA, gender, & sexuality topics - Relationship issues
 In-person & online
David  Spinka's profile picture
Vetted

David Spinka

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Life transitions - Dating - Work stress - Panic attacks / panic disorder
 In-person & online

Next available consults:

Marianne  Cook's profile picture
Vetted

Marianne Cook

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Stress management - Depression - Academic challenges - Pregnancy, perinatal, postpartum mental health
Online only

Next available consults:

LaKendria  Ellis's profile picture
Vetted

LaKendria Ellis

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Depression - Women's issues - Self-esteem - Life coaching - Perfectionism
Online only
Naomi  Arbit's profile picture
Vetted

Naomi Arbit

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Existential crisis & challenges - Life transitions - Peak performance - Stress management
 In-person & online
Julia  King's profile picture
Vetted

Julia King

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Body image - Emotional eating - Somatic complaints - Irritable Bowel Syndrome (IBS)
Online only
Laura  Depko's profile picture
Vetted

Laura Depko

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Sports psychology - Anxiety - Insomnia & sleep issues - Burnout - Imposter syndrome
Online only

Next available consults:

Sam  Urell's profile picture

Sam Urell

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Alcohol use disorder & addiction - Anxiety - Attachment issues - Men's health - Relationship issues
Online only
Vineha  Ramesh's profile picture

Vineha Ramesh

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - Anxiety - Bipolar disorder - Trauma - Life transitions - Relationship issues
 In-person & online

Next available consults:

Rachel  Hall's profile picture
Vetted

Rachel Hall

Therapist

Accepting clients from Greenport, New York

Mindfulness Based Cognitive Therapy (MBCT) - LGBTQIA, gender, and sexuality topics - Trauma - Anxiety - Depression - Gender identity & transgender health
 In-person & online

1-20 of 108 providers who match your search criteria

FAQs about how to find a therapist in Greenport, New York

How do I find a therapist in Greenport, New York?

Find a therapist near you in Greenport, New York on Zencare. Narrow your search by using filters like insurance, therapy budget specialty, and provider identity. Mental health professionals on Zencare are vetted for their extensive experience treating individual adults, children and adolescents, as well as couples and families. Explore each potential therapist profile to learn more about their specialties, and watch an introductory video to get a sense of their personality. Book a free initial call to find the right therapist for you!

Does insurance cover therapy in Greenport, New York?

Yes, most Greenport, New York health insurance carriers provide mental health benefits that cover therapy. However, the exact amount of coverage will vary based on the plan details and whether the selected provider is in-network or out-of-network with your insurance. If the therapist is in-network with your insurance, you’ll pay only a copay at each session after meeting your annual deductible. If the therapist is out-of-network with your insurance, you may still be able to receive reimbursement after paying the fee at the time of therapy session. If you have a PPO or POS insurance plan, you can likely receive some reimbursement when you see a therapist out-of-network in Greenport, New York. If you have an HMO, EPO, or Medicaid/Medicare plan, you likely cannot receive reimbursement, and would be responsible for the full out-of-network session fee. Note that services designed to treat topics which are not diagnosed mental health conditions, such as couples counseling and life coaching, are not typically covered by health insurance. The potential mental health provider must also be a licensed therapist in your state for the insurance company to cover services.

How do I find an affordable therapist in Greenport, New York?

Many therapists offer a sliding scale, or a range of session fees based on financial need to clients who would not otherwise be able to afford typical therapy rates in Greenport, New York. If you are struggling to pay for therapy, consider asking for a sliding scale, looking for an in-network therapist, or seeking services through a local agency, college counseling center, or hospital.

How can I make an appointment with a therapist in Greenport, New York?

Start your search for an appointment with a therapist in Greenport, New York on Zencare. Many mental health professionals located in Greenport, New York require clients to have an introductory call before booking a full appointment online. In this free call, the prospective therapist will ask about your goals for treatment, and make sure that their skills, specialized training, and scope of private practice are a match for your mental health issues. At the same time, you should assess if you feel comfortable talking with the therapist, as studies show that the most important determinant of successful therapy is the relationship between therapist and client. After an initial call, you’ll typically be given the option to book an appointment with the therapist, or continue your search if it’s not a good fit. At the initial session, you’ll likely discuss the therapeutic process and determine goals for your personal growth. Common therapy goals include learning effective coping strategies to deal with negative feelings, increasing self-awareness, and gaining a deeper understanding and insight into relationship patterns.

How can I find a therapist in Greenport, New York who sees clients after hours?

Find a therapist who sees clients after hours on Zencare. Many therapists in Greenport, New York offer appointments outside of traditional business hours. Simply filter by Office Hours under More Filters to choose the time of day that works best for you, whether that be early morning before work, in the evenings, or even over the weekend. After hours sessions are a good option for busy individuals, couples, and families dealing with hectic schedules and who need a flexible option for their mental health care.

How do I find a therapist in Greenport, New York who offers in-person sessions?

Find a therapist who offers in-person sessions on Zencare. Many therapists in Greenport, New York have resumed offering in-person sessions; you can filter by “In-Person” to find a provider who is accepting new clients for in-office sessions. You can also search by map to find providers in Greenport, New York near you. While some clients prefer in-person sessions because they offer a safe, neutral ground for the session to take place, for the widest range of therapist options, consider expanding your search to also include providers licensed in your state who offer telehealth, or therapy sessions via remote video call.

How do I find a therapist in Greenport, New York who offers online sessions?

Find a therapist who offers online sessions on Zencare. Most therapists in Greenport, New York continue to offer appointments online; you can filter by “Online” to find a provider who is accepting new clients for teletherapy sessions. In order to see a therapist, they must be licensed to provide online sessions to clients living in your state. Online therapy is different from text therapy, or asynchronous therapy; online therapy offers the same consistent relationship with a local Greenport, New York therapist that an in-person session would, with sessions taking place via phone or a video sessions through a secure teletherapy platform. Online therapy sessions are a convenient way to find a therapist near Greenport, New York without leaving the comfort of your home or office.

Where can I get mental health therapy in Greenport, New York?

Start your search for mental health therapy in Greenport, New York on Zencare. Many therapists are quality-vetted for excellence in clinical care. When you’re struggling with your mental health, it might be time to seek professional support in the form of counseling services, couples therapy, or psychiatric medication management. There are a wide range of private practice therapists to choose from in Greenport, New York; consider narrowing your search by criteria like insurance carrier, therapy budget, specialty, or provider identity to find a great fit!

How can I start therapy in Greenport, New York?

Start your search for a great therapist in Greenport, New York on Zencare. First, consider any logistic limitations, like how far you are willing to travel outside of Greenport, New York or if you are open to online sessions with a local provider. Also consider how much your therapy budget is, and when you are available for therapy. Then, make a list of priorities for your ideal therapist: do they match your identity, or have expertise in a specific area like anxiety or depression? There is no one reason to start therapy; many individuals in Greenport, New York go see a therapist when they need help to move forward through a difficult time, cope with symptoms of a mental illness such as a mood disorder, navigate life transitions, process relationship difficulties or improve their behavioral health. Use your priorities to filter on Zencare by insurance, speciality, and availability. Look through a few provider profiles to find the therapist you might click with, watch their introductory videos, and book a free call to find a great personal fit!

What kinds of mental health providers are available in Greenport, New York?

There are many different kinds of mental health providers available in Greenport, New York, including psychologists, clinical social workers, and mental health counselors. As long as the provider is licensed in your state, the factor that matters most to therapy outcomes is the therapeutic alliance, or the relationship you build with your therapist. Common types of therapy provided in Greenport, New York include cognitive therapies, like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and insight-oriented therapies like psychodynamic therapy. Other providers offer a blend of techniques for a more interpersonal, holistic approach. Some mental health therapists in Greenport, New York also offer specialized treatment services, like couples therapy, premarital counseling, and family therapy. While most Greenport, New York providers are qualified to treat general challenges, like depression, anxiety disorders, trauma, relationship difficulties, and low self-esteem, for concerns such as substance abuse, personality disorders, and eating disorders, consider seeking expert care. Together with your therapist, you’ll build a treatment plan that addresses your reasons for seeking therapy and monitor progress toward your wellness goals and overall well being.

How does paying for therapy work in Greenport, New York?

There are several options for paying for therapy in Greenport, New York. For many people, the most affordable way to seek mental health services is to look for a provider who is in-network with your insurance. Due to high demand and low availability, in-network providers often have long waitlists; to widen your options and start therapy sooner, you might also consider looking for an out-of-network provider. When you see an out-of-network therapist in Greenport, New York, you can ask for a sliding scale if you are unable to afford their typical session fees, or seek reimbursement from your insurance company if you have a PPO or POS plan. For clients who have an insurance plan with a high deductible and low medical costs, therapy costs are often comparable when you see a therapist in- or out-of-network. While paying for therapy can be a substantial investment, it’s also a great way to improve relationships, boost self-esteem, address symptoms of mental illness, and ultimately live a happier, more self-directed life.

Static map showing some (but not necessarily all) of the locations of in-person providers