Brighter Life TherapyGroup practice

What services does your practice offer?

At Brighter Life Therapy in Arlington, MA, we provide compassionate care for a wide range of mental health needs. Our services include individual and group therapy tailored to support clients facing anxiety, depression, trauma, eating disorders, substance use concerns, and life transitions. We are also dedicated to providing affirming, knowledgeable care for LGBTQIA+ individuals, addressing unique experiences and identities with respect and understanding.

Our approach is trauma-informed and client-centered, integrating evidence-based practices like Cognitive Behavioral Therapy (CBT) and mindfulness techniques. We strive to create a safe, welcoming space where you feel empowered to heal and grow at your own pace.

At Brighter Life Therapy, we believe in your resilience and potential. Together, we’ll navigate your challenges, explore your strengths, and help you build a brighter path forward. Whether you're seeking clarity, healing, or growth, we’re here to support you every step of the way.

What are your practice's specialties?

At Brighter Life Therapy, we specialize in personalized mental health care, offering individual and group therapy tailored to your unique needs. Our holistic approach addresses challenges such as anxiety, depression, trauma, eating disorders, substance use, relationship difficulties, life transitions, and more.

We are also committed to providing affirming and informed care for LGBTQIA+ individuals, creating a space where all identities and experiences are respected. Our therapists foster a safe, trusting environment where you feel empowered to share your story and explore your challenges.

Understanding how mental health issues affect your life, we work with you to develop thoughtful, effective treatment plans that promote healing and growth. By focusing on your strengths and experiences, we help you navigate difficulties and find strategies for resilience. At Brighter Life Therapy, you’ll find compassionate support, quality care, and a partner on your journey to a brighter, more fulfilling future.

Why should I choose your practice?

At Brighter Life Therapy, we’re here to support you with care that’s compassionate, personalized, and convenient. Offering both telehealth and in-person sessions, we meet you where you are—both in your life and in your healing journey.

Our diverse team of licensed clinicians brings expertise and empathy to every session, specializing in areas like anxiety, depression, trauma, relationship challenges, eating disorders, and LGBTQIA+ affirming care. We believe that no two journeys are the same, so we tailor every treatment plan to fit your unique needs and goals.

What sets us apart is our holistic approach and commitment to creating a safe, judgment-free environment where you feel heard and valued. Choosing Brighter Life Therapy means choosing a partner dedicated to your well-being, working with you every step of the way to build a brighter, more fulfilling future. Your healing matters, and we’re honored to be part of your story.

How does payment work at your practice?

Brighter Life Therapy is proud to be in-network with major insurance providers such as Aetna and Blue Cross Blue Shield. For those without these insurances, we also offer private pay options. Our intake rate is $225.00, with subsequent regular sessions ranging from $160.00 to $200.00, depending on the provider and service provided.

Clients opting for private pay can request monthly Superbills, which can be submitted to their insurance companies for potential partial reimbursement (subject to individual insurance coverage). We encourage clients to inquire with their insurance carriers regarding coverage details to make informed decisions about their reimbursement options.