Knew You Psychotherapy is a private practice specializing in addressing and overcoming childhood trauma, founded by Kiara Luna, LMHC in January 2022. Our practice is dedicated to providing high-quality mental health services to individuals and couples seeking support and healing.
We offer a range of evidence-based treatments, including trauma-focused cognitive behavioral therapy (TF-CBT) and Gottman Method, to help clients address the effects of childhood trauma on their mental health and well-being. Our therapy sessions are designed to provide a safe and supportive space for clients to explore their experiences and develop practical coping strategies to live their best lives and become better versions of who they desire to be.
Our group consists of dedicated and compassionate therapists who share Kiara's passion for helping others. Our clinicians are highly trained in trauma recovery and other mental health specialties, and we work collaboratively with clients to develop personalized treatment plans that meet their unique needs.
What makes Knew You Psychotherapy unique is our commitment to providing client-centered care, tailoring our approach to the specific needs and goals of each client. We believe that healing from childhood trauma is a unique journey for each person, and we work to provide a supportive environment where clients can explore their experiences at their own pace. At Knew You Psychotherapy, we are dedicated to helping our clients find hope, healing, and growth on their journey towards recovery.
Knew You Psychotherapy offers a range of mental health services to support individuals seeking help for various concerns. Our services include individual therapy, couple’s therapy, group therapy and family therapy.
Knew You Psychotherapy specializes in treating a range of mental health concerns, including anxiety, depression, relationship difficulties, and self-esteem issues. We have a particular interest in helping individuals address their childhood wounds to overcome limiting beliefs in order to achieve success in many different areas of the lives.
Choosing the right therapist can be a daunting task, but Knew You Psychotherapy stands out for several reasons. Our practice specializes in childhood trauma recovery, an area of mental health that requires specific expertise and knowledge. Our therapists are highly trained and have the experience needed to support clients through their healing journey.
Our therapists take a client-centered approach, meaning that they work collaboratively with clients to create personalized plans that meet their unique needs and goals. We provide a safe and supportive environment where clients can explore their experiences and develop practical coping strategies.
Moreover, our practice is committed to providing accessible and affordable mental health services, including flexible scheduling options and teletherapy services. We are dedicated to helping our clients find hope, healing, and growth on their journey towards being their best selves.
While Knew You Psychotherapy is not in-network with medical insurances, We are happy to provide you with monthly superbills, so that you can seek out-of network reimbursements from your insurance provider.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Knew You Psychotherapy is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
New York: 011553