Alexa Golding(She/Her/Hers)

Alexa Golding is a Marriage and family therapist in Los Angeles. She specializes in helping adults and couples overcome anxiety and unhealthy patterns in their relationships, learn to regulate emotions to build confidence and trust.

Alexa is trained in evidence based practices such as Cognitive behavioral therapy (CBT). Clients learn tools to become their own therapist outside of sessions by learning how to access underlying fears, change their perspective and replace negative thoughts with constructive alternatives. Alexa believes that many of our past experiences have shaped our self-perceptions and the ways we relate to others. By gaining an understanding of the parts that no longer serve you, you will discover your authentic truth. In session, Alexa focuses on grounding tools, guided imagery, non-violent communication, deep breathing exercises, and journaling. These practices support clients in developing deep awareness, increased self-esteem, inner trust, confidence in decision making, and improved communication in relationships.

Alexa's style is warm, compassionate, and non-judgmental. With her, therapy won't feel so intimidating.

Alexa completed her master’s degree in clinical psychology with a specialization in marital and family therapy, from The Chicago School of Professional Psychology. Throughout her career, Alexa has been committed to helping clients access appropriate clinical care in a variety of settings such as community mental health, schools, and private practice.