Grant  Overmire
Zencare Vetted

Grant Overmire

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Sawtelle Accepting In-person
Updated April 27, 2022

Specialties & Expertise

  • Addiction
  • Anxiety
  • Depression
  • Relationship issues
  • Stress management
  • Assertiveness

Professional statement

Grant Overmire is a Licensed Marriage and Family Therapist located in Los Angeles, CA. Grant helps clients who are ready to make major life changes, whether that’s in their thought patterns, emotional reactions, relationships, or behaviors. He has extensive experience working with clients who suffer from the impacts of depression, anxiety, bipolar disorder, and substance abuse. It's not uncommon for clients turn to harmful behaviors like drug use or toxic relationships as a way to cope with larger emotions. Grant supports his clients as they face these large emotions and find a greater sense of peace.

Grant’s approach to therapy draws heavily from Cognitive Behavioral Therapy (CBT), Gestalt Therapy, and mindfulness-based practices. Clients learn how to assess their thoughts and recognize damaging cognitive distortions that lead to feelings of frustration, anger, sadness, and low self-worth. Grant also teaches clients how to practice introspection and mindfulness so that they can better understand their emotional states.

Grant earned a Master’s degree in Education Psychology and Counseling from California State University Northridge. His style is direct yet compassionate, as he encourages clients to make healthy change in their lives to reach their goals. He also practices healthy living and empower clients to eat healthy, exercise often, and get enough rest so that they feel physically capable of tackling any issues that come up.


Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Assertiveness - Empowering oneself to prioritize one’s needs above others, especially when it comes to mental health; practicing how to set and maintain boundaries; exploring why it can be difficult to stand up for oneself in certain situations


  • Adults (24+)
  • Couples
  • Families
  • Young adults (18-24)


Grant Overmire is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions: $225 (50min)
  • Sliding scale: $125 - $225


Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 3pm-6pm
  • Tue 9am-6pm
  • Wed 3pm-6pm
  • Thu 9am-6pm
  • Fri 3pm-6pm
  • Sat Closed
  • Sun Closed

Sawtelle practice
2001 South Barrington Ave, Los Angeles, California 90025
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Work and Education

Years of Experience: 6 years


California: 125891