Jeanne Serra works with clients who are emotionally, mentally, and physically exhausted. They may recognize there is a problem, but don't know how to solve it. Often, they are caught in the cycle of overwhelm. If they continue down this road all they might find is powerlessness and hopelessness.
If this resonates with you, know that you don't have to stay trapped. Jeanne's focus is to empower you to take back control of your life & become the best version of yourself. She provides relief to adults in California experiencing anxiety and overwhelm through a relationally based approach. She uses an empathic style to connect to the suffering of her clients and help them move through this to a place of healing.
Jeanne can help you feel connected to who you are and to the world around you, be present and intentional in the moment, and truly feel one with your mind and body. The best part is you don't even have to leave your place of comfort to access the support you need! Jeanne's sessions are fully online offering convenience, comfort, privacy & accessibility to her clients.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Mindfulness - Developing practices to encourage a state of active, open attention on the present
Race & cultural identity - Exploring topics of racial, cultural, and ethnic background as it relates to one’s family origins and personal identity
Relationships - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Jeanne Serra is accepting clients paying listed fees or using health insurance out-of-network benefits other than:
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Private Practice, 2017 - Present
Counseling, MS, MFT California State University East Bay