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Dr. Burdo is a seasoned clinical psychologist in a full-time remote private practice, offering individual psychotherapy to clients ages 18 and up. Dr. Burdo’s clients range from those struggling with depression, anxiety, the residue of past trauma, health, eating, family, achievement, adjustment, and relationship issues to those who value a never-ending growth mindset, are interested in emotional and spiritual development, and feel driven to keep expanding and maximizing their functioning in order to vision and create their ideal lives.
In her sessions, Dr. Burdo is able to offer a unique combination of traditionally acquired Western psychology knowledge and techniques and her understanding of Eastern philosophies, holistic health and wellness, and spiritual practices. Dr. Burdo has been transparent about her own life’s journey (blogs and podcasts available on drkatyaburdodotcom and a book will soon be available) and has used the knowledge derived from personal experiences to benefit her clients. Dr. Burdo’s philosophy is that when choosing a psychotherapist, one should consider whether the therapist has done enough personal work to be able to lead the client to where they want to go, thus avoiding a situation in which the blind is leading the blind.
Dr. Burdo’s background as a refugee and a self-made immigrant makes her value a therapeutic approach that utilizes compassion, humor, transparency, and directness to help clients move as quickly as possibly toward greater clarity, agency, self-worth, and well-being. Dr. Burdo’s goal is to become obsolete to her clients as a result of them learning how to access and stay in touch with their own internal guidance system and know how receive the answers to all questions from within, rendering the method of psychotherapy unnecessary.
Years of Experience: 20 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
If you are using insurance and you don't know the particulars of your insurance plan coverage, call them and ask the following questions:
1. Do you have a deductible (money you have to pay out of pocket first before insurance coverage begins), how much is it, when does the deductible restart every year, and how much of it, if any, have you already paid for the year?
2. What is your co-pay per session?
3. Is there a limit per year to how much therapy your policy will cover (this limit is rare but occasionally this is the case)
The practice will call you for a free 10min phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.