Meredith Freijo, Therapist in Long Beach, California — Zencare
Meredith Anne Freijo
Zencare Vetted

Meredith Anne Freijo

She/Her/Hers

Masters in Marriage and Family Therapy Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Long Beach Accepting In-person
Updated December 14, 2021

Specialties & Expertise

  • Anxiety
  • Family issues
  • Transition to new parenthood
  • Loss, grief, and bereavement
  • Women's issues
  • Couples counseling

Professional statement

Mrs. Meredith Anne Freijo is a Licensed Marriage and Family Therapist with an in-person office in Long Beach, California, who also sees clients virtually in all of California.

Meredith specializes in anxiety management, relationship issues, and self-esteem working with individuals, couples, and also families.

For the past 11 years Meredith's practice, Find Flourishing Individual and Family Therapy, has valued working with a diverse population of clients with a variety of cultural, racial, identity, and religious backgrounds. Her practice also caters to parents as she is a parent herself. Her practice incorporates a strength-based approach with clients focusing also on issues of early attachment.

Meredith obtained her Master's degree in Marriage and Family Therapy from California State University of Long Beach and is a current member of California Association of Marriage and Family Therapists (CAMFT). In addition to working in private practice, Meredith's experience includes work in the school environment at the Hebrew Academy of Orange County and in the Long Beach community at the Jewish Family and Children's Service.

For in-person sessions, the office is conveniently located right off the 405 Freeway in Long Beach, California. The office offers complimentary valet parking. In addition, coffee, tea, and water is available in the comfortable waiting room. Virtual sessions through Zoom are available as well.


Message to clients

Allow me to travel alongside you in your journey to uncover how you may have gotten to this place, to help you learn healthier coping strategies, and understand what might be standing in your way of FLOURISHING. It's time to take the next step in your healing journey. Just come as you are...

My approach to therapy sessions is both flexible and directive, which many of my clients appreciate because one size does not fit all. I offer weekly, bi-weekly, monthly, or even "as needed" sessions.

Please feel free to contact me if you have any questions or concerns about the therapy process. I also offer free phone consultations, so please reach out to see if we would be a good fit.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress

Transition to new parenthood - Working with parents as they adjust to new parenthood

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Meredith Freijo is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $180 (50min)
  • Initial session: $180 (50min)
  • Couples sessions: $200 (50min)
  • Family sessions: $200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • Multiple times a week
  • As needed

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Consultations only
  • Tue 11am-5pm
  • Wed 11am-6pm
  • Thu 9am-5pm
  • Fri 9am-2pm
  • Sat Closed
  • Sun Closed

Long Beach practice
3711 Long Beach Blvd., Suite 4023, Long Beach, California 90807
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Consultatons only
  • Tue 11am-5pm
  • Wed 11am-6pm
  • Thu 9am-5pm
  • Fri 9am-2pm
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 11 years

Find Flourishing Individual and Family Therapy, Owner, LMFT, 2020 - Present
Alliance Psychology Group, LMFT, 2017 - 2020
Rebecca Wriedt, Licensed Psychologist, MFT Associate, 2015 - 2017
Jewish Family and Children Services, MFT Associate, 2008 - 2016

California State University, Long Beach, MS Counseling-Marriage and Family Therapy, 2011
Westmont College, BA Communication Studies, 2000


Licensure

California: 103944


Languages

English