Rowan Lommel, Therapist in Ojai, California — Zencare
Rowan Octavia Lommel
Zencare Vetted

Rowan Octavia Lommel

She/Her/Hers

Master of Arts in Clinical Psychology, MA Licensed Marriage and Family Therapist, LMFT Registered Yoga Teacher, RYT Certified Yoga Instructor
California Accepting Online
Ojai Accepting In-person
Updated September 16, 2022

Specialties & Expertise

  • Couples counseling
  • Life transitions
  • Loss, grief, and bereavement
  • Women's issues
  • Life purpose & meaning
  • Self-care

Professional statement

Rowan Lommel is a Licensed Marriage and Family Therapist in Ojai, CA. Her practice focuses on the Woman's Journey, Couples Counseling, Grief and Loss support, as well as LGBTQ+ support. She is also a Certified Yoga Therapist and meditation facilitator. As a holder of both American and Swiss citizenship, she sees both English- and French-speaking clients.

Her approach is person-centered with a firm grounding in Depth Psychology. She is also influenced by Feminist Psychology. She loves supporting clients through a somatic perspective that encourages mindfulness. She supports her clients in developing self-compassion, which helps them live with less conflict.

She has worked with many young women in their 20s and 30s, as well as couples of many different backgrounds. She has also facilitated grief and loss support groups, including Motherless Daughters groups.

She got her Masters in Counseling Psychology with a focus in Depth Psychology at Pacifica Graduate Institute. She has in-depth training in Viniyoga and has studied yoga seriously in India as well as the US. She also has a background in the work of J. Krishnamurti and David Bohm as a dialogue facilitator enhancing lives with a holistic healing approach.

She lives with her partner, two children, and two dogs in Ojai, CA. She is available for remote sessions, but please inquire about in-person sessions.


Message to clients

I know sometimes life can be challenging. It takes great courage to know when you need help. I applaud you for reaching out! I can't tell you how much I look forward to hearing from you!

As far as I can see, suffering is inevitable, but we can choose to relate to suffering in a way that has the grace of self-compassion. This is what I hope to support you with. I know how painful life can be, and I also know it can help to have someone to talk to who wants to listen and who truly understands.

Through my own experience of grief and loss I know how hard it can be to go through life transitions. As a member of the LGBTQ+ community, I also know that sometimes it can be hard to feel supported in being who you are. I want to know that person--the brave, beautiful you--and help you feel safe enough to feel the feels and share who you truly are with all it's colors.

It's amazing to work with clients in the comfort of their own home through tele-health. Although COVID was hard, one of the silver linings was the fact that therapy can be available to anyone with Wi-Fi.

I'm so glad you are seeking support. Let's take this journey of healing together... <3


Specialties

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman

Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits

Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care




Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

Rowan Lommel is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $150 (50min)
  • Couples sessions: $180 (50min)

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am - 8pm
  • Tue 8am - 8pm
  • Wed 8am - 8pm
  • Thu 8am - 8pm
  • Fri 8am - 8pm
  • Sat 8am - 8pm
  • Sun Closed

Ojai practice
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8am-5pm
  • Tue 8am-5pm
  • Wed 8am-5pm
  • Thu 8am-5pm
  • Fri 8am-5pm
  • Sat 8am-5pm
  • Sun Closed

Work and Education

Years of Experience: 2 years

Acorn Counseling, Psychotherapist, 2018 - 2021

Pacifica Graduate Institute, MA, Counseling Psychology, 2020
Smith College, BA, 2001


Licensure

California: 130654


Languages

English

French


Publications