Sally  Evans

Sally Evans

She/Her/Hers

Licensed Professional Counselor, LPC Practice: Grow Therapy
Texas Accepting Online
Updated June 14, 2022

Specialties & Expertise

  • Anxiety
  • Panic attacks / panic disorder
  • Performance anxiety
  • Social anxiety
  • Climate anxiety
  • Worry

Professional statement

Sally Evans is a licensed professional counselor in Texas and works with adults 18 and older. She specializes in anxiety management, women's issues, depression, grief, and career counseling. She helps her clients uncover problems by discussing difficult circumstances, relationships, and ways of thinking contributing to their stress.

Sally understands that each person is unique and tries to match her approach to your needs. For 25 years, she has aimed to impart to her clients a toolbox of highly effective practices that reduce stress, worry, and other issues.

Sessions with Sally will lead to you learning how to build strategies to help you make the changes you want. You will learn to use your body, mind, and spirit for more peace and comfort. No one will completely eliminate anxiety, but you can learn to manage it through different strategies and coping techniques. 

She also likes to have fun with her clients. Therapy isn't all about gloom and doom. It's about positive change!

Sally Evens utilizes Cognitive behavioral therapy, relaxation techniques, and anxiety management based on the needs of each client.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety

Performance anxiety - Underperforming, due exclusively to anxiety

Social anxiety - Helping clients increase confidence and ability to interact with others amidst fear of being judged, worry about embarrassment, or concern about offending others

Climate anxiety - Coping with the unique stress created by climate change, including managing any overwhelming feelings of impending disaster and finding outlets for advocacy

Worry - Learning how worry shows up in one’s life and exploring how worry impacts daily life, relationships, and wellbeing; developing coping skills to mitigate the impacts of worry




Clientele

  • Adults (24+)
  • Seniors (65+)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • AvMed
  • Blue Cross Blue Shield
  • Cigna
  • Optum
  • Oscar Health
  • United Healthcare
  • United Healthcare Student Health Plan

Out-of-pocket fees

  • Individual sessions: $100 (60min)

Location(s)

Online Sessions (Texas)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon Please inquire about hours
  • Tue Please inquire about hours
  • Wed Please inquire about hours
  • Thu Please inquire about hours
  • Fri Please inquire about hours
  • Sat Please inquire about hours
  • Sun Please inquire about hours

Licensure

Texas: 12921


Languages

English