Sara Nevius, Therapist in Oakland, California — Zencare
Sara  Nevius
Zencare Vetted

Sara Nevius

She/Her; They/Theirs

Licensed Marriage and Family Therapist, LMFT
California Accepting Online
Oakland Accepting In-person
Updated June 5, 2022

Specialties & Expertise

  • Addiction
  • Attachment issues
  • Anxiety
  • Depression
  • Loss, grief, and bereavement
  • Shame

Professional statement

Sara Nevius is a psychotherapist in Oakland. She works with adults of all ages and adolescents. Many of Sara's clients come in to address overwhelming feelings of anxiety, depression, challenges with life transitions, grief, or navigating difficulties with relationships. She also has advanced training in the area of substance use and addiction.

Sara approaches therapy with a psychodynamic, humanistic, cognitive, and internal family systems lens. Sara believes that when we better understand how our histories have affected us, we're better equipped to navigate our present lives. Sara believes the relationship with the therapist is often the most healing aspect, but that that mindful breathing, journaling, and dream interpretations can aid and support the therapeutic process. This approach supports clients to feel more relaxed, comfortable in their authentic, unique selves and have greater capacity and confidence to tolerate challenges and transitions throughout their life.

Sara's style is warm, attentive, deeply curious and at times, direct. When clients first start therapy, the focus will be to develop a relationship that feels safe, collaborative, open, and curious.

Sara received her Masters in Clinical Psychology from San Francisco State University. She works at H.A.A.R.T. Hayward, an outpatient medication-assisted treatment program for people addicted to opioids. Outside of private practice, she enjoys reading, hiking, and when safe, traveling to explore different lifestyles and cultures. Sara offers both in-person and remote therapy sessions.


Message to clients

I see psychotherapy as a space to get to know yourself more deeply- it doesn't have to be a place where you only tap into suffering. By developing a collaborative relationship, we will foster curiosity and investigate who you are. We may uncover ways you may be holding yourself back from living a more prosperous, fuller life. Whether it's anxiety, depression, addiction, or difficulties with intimacy, we'll investigate the process together, find ways to recover, and get back to you. Strong and supportive relationships can transform us; therapy can be one of them. Wherever you are, I would be honored to support you in your process.


Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing empowerment to feel less ashamed in daily life




Clientele

  • Adults (24+)
  • Families
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)
  • Loveland Therapy Fund Clients

Insurance

Sara Nevius is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

  • Individual sessions: $200 (50min)
  • Initial session: $200 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly

Location(s)

Online Sessions (California)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:30 am - 7:30 pm
  • Tue 2:00 pm - 6:00 pm
  • Wed 3:00 pm - 6:00 pm
  • Thu Please inquire about hours
  • Fri Closed
  • Sat Closed
  • Sun Closed

Oakland practice
166 Santa Clara Ave, Suite 302, Oakland, California 94619
Accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 9:30 am - 7:30 pm
  • Tue Closed
  • Wed Closed
  • Thu Closed
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Years of Experience: 5 years

Humanistic Alternatives to Addiction Research and Treatment (HAART), Lead Counselor / Psychotherapist, 2018 - Present
KIPP Bay Area Schools, Mental Health Counselor - Special Education , 2017 - 2018
University of California, Berkeley, Student Advisor, 2014 - 2015
Infant-Parent Program, Program Assistant, 2013 - 2014

San Francisco State University, Master of Science, Clinical Psychology, 2017
American University, Bachelors of Arts, Communication, 2006


Licensure

California: 123781


Languages

English