She/Her/HersLicensed Master Social Worker, LMSW Specialties • Insurance & Fees • Locations
Sarah is a psychodynamic and relational therapist who offers individual and couples therapy both virtually and in-person at her office near Grand Central. Her specialities include women’s issues, anxiety, body image, disordered eating, sexual violence, as well as many other life stressors. Having worked with teens and young adults she also has vast experience working with the challenges of transitional periods and the effects of media on self-image and self-esteem.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Sarah Mainzer is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
We have an honor system based sliding scale down to $100, and we can also provide superbills for you to submit for reimbursement.
New York: 120672
Supervisor: Sarah Spitz (LCSW 088806)