Dr. Emily Chaya Weinstein is a Licensed Occupational Therapist in the Upper West Side of New York City. She offers therapeutic life coaching to help clients develop concrete skills to become better problem solvers and achieve personal and professional goals. She works with her clients to identify their values, overcome obstacles, and work toward productive change.
Dr. Weinstein has assisted many individuals in developing healthy self-care skills, reinforcing positive habits such as exercise, diet or meditation. She specializes in creating structure and helping individuals design a daily schedule. She has helped people with such life tasks as organizing space and possessions, applying to school, developing good study habits, building a more active social life, changing careers, and retirement planning.
Dr. Weinstein draws from Cognitive Behavioral Therapy (CBT) and mindfulness practices to optimize clients’ performance. She goes above and beyond to meet clients where they are, empowering them with real-world skills broken down into small, manageable steps.
Supportive and engaging, Dr. Weinstein strives to help each client successfully navigate daily stressors and develop the skills needed for personal effectiveness and independence. Her office is steps away from the R and W trains at 28 Street, and a five minute walk from 34 Street-Herald Square express station.