Kim  O'Connor

Kim O'Connor

Master of Social Work, MSW Licensed Clinical Social Worker, LCSW-R
New York Not Accepting Online
Rye Not Accepting In-person
Updated September 2, 2020

Specialties & Expertise

  • Anxiety
  • Depression
  • Parenting
  • Life transitions
  • Mindfulness
  • Stress management

Professional statement

Kim O'Connor is a Licensed Clinical Social Worker in Westchester, NY who specializes in parenting, anxiety, relationships, work stressors, and depression. 

Kim's practice is open to individual adults, couples, children, teens, as well as clients for group therapy sessions. She is skilled in helping clients navigate such life adjustments as raising a family, entering or ending a romantic relationship, and deciding on a desired academic or career course. She also welcomes clients who are seeking anger management skills, for themselves or loved ones. 

Kim takes an eclectic approach to treatment, infusing her psychodynamic training with components of Cognitive Behavioral Therapy (CBT). This blend empowers clients with the opportunity to gain perspective and greater self-awareness, while also developing skills for managing difficult situations and emotions. 

When working with parents, Kim emphasizes the power of the family structure, which helps clients understand how they can affect positive change within their unit. She also recommends mindfulness practices where helpful. When working with children and adolescents, Kim understands the pressures of academic rigor, and helps clients identify and navigate symptoms of perfectionism. 

Kim’s practice is located in Rye, where she looks forward to working with you.


Message to clients

“When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.” – Jack Kornfield 


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Mindfulness - Developing practices to encourage a state of active, open attention on the present

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Families
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Insurance

  • Cigna
  • United Healthcare
  • FIT Student Health Insurance (United Healthcare)
  • Oxford Health Plans
  • New School Student Insurance (United Healthcare Student Resources)

Out-of-pocket fees

  • Ongoing sessions: $180 (45min)
  • Initial session: $180 (45min)

Location(s)

Rye practice
14 Elm Place, Suite 200, Rye, NY 10580
Not accepting new clients in-person
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-7:00pm
  • Tue 12:00pm-7:00pm
  • Wed 8:00am-7:00pm
  • Thu 12:00pm-7:00pm
  • Fri 8:00am-6:00pm
  • Sat 8:00am-12:00pm
  • Sun Closed

Online Therapy (NY)
Not accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 8:00am-7:00pm
  • Tue 12:00pm-7:00pm
  • Wed 8:00am-7:00pm
  • Thu 12:00pm-7:00pm
  • Fri 8:00am-6:00pm
  • Sat 8:00am-12:00pm
  • Sun Closed

Work and Education

Private practice, 2009 - Present
NYU School of Social Work, Advanced Certificate in Clinical Social Work, 1996
University of Maryland, MSW, 1991


Languages

English


Therapy Groups

Kim  O'Connor
Koru Mindfulness Group

This 4-week group utilizes a unique, evidence-based curriculum of mindfulness and meditation to help participants more effectively manage stress, improve sleep, and focus the mind.