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Humor! The Greek playwrights talked of life being full of comedy and tragedy. She has found this true in her work, especially with those who have suffered severe trauma. Humor is healing and it is necessary. Some of her most memorable therapy breakthroughs included humor in some way.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past
Tiffany Begley is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
Years of Experience: 8 years
Help for Heroes Therapist, Rock Springs Changes, Facilitate group therapy, 2019 - Present