Darly Sebastian(She/Her/Hers)

Darly Sebastian is a Licensed Professional Counselor (LPC, LMHC) offering remote therapy to adults and couples in Texas, Florida, and Vermont. She specializes in helping individuals heal from trauma, navigate relationship challenges, and rebuild self-trust after years of people-pleasing or emotional disconnection.

In her work, Darly often supports high-achieving professionals, creatives, caregivers, and neurodivergent clients who are exhausted from carrying emotional burdens alone. Many of her clients are working through patterns rooted in childhood or past relationships—such as conflict avoidance, shutdown responses, or chronic self-doubt—and want to move toward clarity, confidence, and connection.

Darly’s integrative approach draws from Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), CBT, and mindfulness-based practices. Her sessions offer a compassionate and grounded space to explore past wounds, understand present dynamics, and build the emotional safety needed for lasting change.

As a South Asian therapist, Darly brings cultural awareness and humility to her work with clients navigating identity development, intergenerational trauma, and culturally specific relationship norms. She offers telehealth sessions during weekdays, evenings, and Saturdays to accommodate a wide range of schedules.