She/Her/HersLicensed Master Social Worker, LMSW Practice: Open-Minded Therapy LCSW, PLLC Specialties • Insurance & Fees • Locations
Jayde Frederick is a Licensed Social Worker in New York City. She works with individuals and couples as many of Jayde’s clients come in to address stress, sadness, past trauma, relationship conflict and race, and cultural identity. Jayde is particularly passionate about serving BIPOC community.
Jayde is trained in Holistic approaches, Psychodynamic Therapy, Multicultural Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Emotionally Focused Couples Therapy, in which she can assist you in exploring more effective ways to cope with challenges, heighten your confidence in yourself and your relationships. In her sessions, Jayde places a strong emphasis on practical techniques such as grounding tools, mindfulness exercises, journaling, and mind-body connection methods. This holistic approach empowers clients to enhance their self-awareness, enabling them to identify and successfully address the challenges that arise in their lives.
Jayde's therapeutic style is characterized by the creation of a safe, non-judgmental space tailored to each client's unique needs. She meets clients where they are, acknowledging and respecting their individual experiences and perspectives and fostering a collaborative and supportive therapeutic relationship.
Jayde received their LMSW from Adelphi University and has worked in a variety of settings including private practice, nonprofit organizations, private agencies, governmental agencies, and hospital settings. She has worked with an array of populations including first responders, veterans, survivors of community and domestic violence, incarcerated persons, and those who have experienced adverse childhood trauma. Outside of private practice, she enjoys hot yoga and reading mystery novels.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Complex PTSD (C-PTSD) - Recovering from the impact of long-term, repeated traumatic events, such as emotional abuse and neglect
Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally
Self-care - Learning what effective self-care looks like and incorporating these strategies into daily life; developing an awareness of wellbeing to identify when one needs to practice self-care
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 5 years
Open-Minded Therapy, LCSW, PLLC, Psychotherapist , 2023 - Present
Adelphi University , LMSW, 2020
New York: 111606