Jayde Frederick

Jayde Frederick is a Licensed Social Worker in New York City. She works with individuals and couples as many of Jayde’s clients come in to address stress, sadness, past trauma, relationship conflict and race, and cultural identity. Jayde is particularly passionate about serving BIPOC community.

Jayde is trained in Holistic approaches, Psychodynamic Therapy, Multicultural Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, and Emotionally Focused Couples Therapy, in which she can assist you in exploring more effective ways to cope with challenges, heighten your confidence in yourself and your relationships. In her sessions, Jayde places a strong emphasis on practical techniques such as grounding tools, mindfulness exercises, journaling, and mind-body connection methods. This holistic approach empowers clients to enhance their self-awareness, enabling them to identify and successfully address the challenges that arise in their lives.

Jayde's therapeutic style is characterized by the creation of a safe, non-judgmental space tailored to each client's unique needs. She meets clients where they are, acknowledging and respecting their individual experiences and perspectives and fostering a collaborative and supportive therapeutic relationship.

Jayde received their LMSW from Adelphi University and has worked in a variety of settings including private practice, nonprofit organizations, private agencies, governmental agencies, and hospital settings. She has worked with an array of populations including first responders, veterans, survivors of community and domestic violence, incarcerated persons, and those who have experienced adverse childhood trauma. Outside of private practice, she enjoys hot yoga and reading mystery novels.