Jenna Mamorsky is a licensed psychotherapist that specializes in helping clients with chronic stress and anxiety, depression, perfectionism, self-worth and relationship issues. Jenna's integrative and holistic approach to counseling focuses on the individual and the relationship that she has with each client she works with. Jenna's priority is to provide a safe and compassionate environment where a client feels heard, seen and challenged to think outside their comfort zone, which enables self-exploration and personal growth. Some modalities that she draws in her work include attachment-based therapy, relational and emotionally focused therapy, and mindfulness interventions.
Some of Jenna's additional training includes Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based psychotherapy method that helps clients recover from trauma, chronic anxiety, depression or limiting beliefs or feelings that prevent you from healing.
Jenna is licensed to see clients based in Colorado and New York and all sessions are being done via telehealth currently.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Body image - Development of skills for handling negative thoughts about physical appearance; building habits of more positive self-talk and self-perception.
Jenna Mamorsky is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 4 years
mytherapyNYC, Psychotherapist , 2019 - 2019
Mindful Psychotherapy, Psychotherapist, 2017 - 2019
Northwestern University, Master's Clinical Counseling, 2018
Institute for Integrative Nutrition, Health Coaching Certification , 2016
University of Denver, BA , 2010
New York: 011316