Pamela Jackson
She/Her/Hers
Licensed Master Social Worker, LMSWShe/Her/Hers
Licensed Master Social Worker, LMSWPamela Jackson specializes in mother-daughter issues, providing both individual and paired work for those seeking to repair or strengthen this relationship. Her practice emphasizes inner child work and reparenting skills for those dealing with anxiety or trauma-informed childhoods. Her clients have had much success overcoming the pattern of being caught in romantic or platonic relationships giving more than they can sustain. Her clients have also found self-trust and joy from decreasing all or nothing/now or never extremes in their thinking. They've learned how to spot red flags without fleeing, while also knowing when it's time to leave a personal or professional relationship no longer aligning with their values or needs.
If you're looking to go from seeking validation even if it means self-sabotage, to validating yourself, Pamela Jackson might be the therapist for you. Her focus is on anxiety-reduction, childhood trauma, and emotional abandonment, while also having a great track record with couples both longterm and premarital.
Pamela has supported mothers, entrepreneurs, creatives and graduate students navigate demanding lifestyles and relationships, while protecting their peace and self-worth.
Other areas of Pamela's focus are: Boundaries and Stress management.
She provides homework in between sessions, monthly workbooks, as well as other helpful tools as options to maximize your time and growth.
Her therapy is entirely remote.
If you want an intuitive yet structured therapist, book a consultation with Pamela.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Artists' mental health - Understanding of highly creative minds; goal setting related to the artistic and creative process; support finding meaningful balance in one’s life
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Abandonment issues - Developing an understanding of one’s abandonment issues, including their origins and how they impact relationships; practicing trust and growing confidence in relationships
Pamela Jackson is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
I offer bi-weekly as well as weekly sessions.
New York: 104498
English