Find the Best Therapy Groups in Rhode Island

Therapy groups and support groups for DBT skills, addiction recovery, trauma, anxiety, and loss run by the best therapists and psychologists in Rhode Island

Powerful Empathic Women

Powerful Empathic Women

Group Therapist: Nikolai Blinow
Time: Fridays @ 10am EST, virtually
Description: Powerful Empathic Women is a Career + Life Coaching group for Empathic and Highly Sensitive Women working in professional settings and struggling with work/life balance. Women learn Mindfulness, Emotional Regulation, and Interpersonal Empowerment skills.
DBT Skills for Anxiety and Depression

DBT Skills for Anxiety and Depression

Group Therapist: Ken Jaeger
Time: Thursdays 11:30 to 1
Description: In this group we learn and practice the DBT skills for working more successfully with emotions, relationships and the distress of living a human life.
Interpersonal Process Group

Interpersonal Process Group

Group Therapist: Corey Flanders
Time: Wednesdays 6:00-7:30pm
Description: This weekly group aims to provide members with the tools to form deeper connections with others, improve communication, and diminish feelings of isolation and shame.
Process Group for Therapists

Process Group for Therapists

Group Therapist: Corey Flanders
Time: Fridays at 11:30am
Description: Join other therapists and mental health professionals of all experience levels for this interpersonal process group designed to help therapists process their emotions, reduce stress, and create more inner peace.
Virtual Creative Pause: for creative care of self and community

Virtual Creative Pause: for creative care of self and community

Group Therapist: Michelle Vitale
Time: 5:00pm-6:30pm on Zoom (meets every first and third Monday of the month)
Description: As we move through heavy times, Creative Pause is a free, virtual gathering for meditation and creative explorations in a community setting.
Personal and Professional Development Group

Personal and Professional Development Group

Group Therapist: Daniel Even
Time: Thursdays 5pm-7pm (ongoing)
Description: This ongoing group helps professionals balance their personal and professional goals with emotional intelligence, mindfulness, self-awareness, and authenticity.
Group for Professional Development and Support

Group for Professional Development and Support

Group Therapist: Melissa Mastrostefano
Time: ~8 meetings a year
Description: Become a part of the Aquidneck Island Clinical Consortium (ACC) to receive support from other mental health professionals and attend regular, free professional development opportunities.
A virtual mindfulness and Compassion Practice Circle for College Students

A virtual mindfulness and Compassion Practice Circle for College Students

Group Therapist: Michelle Vitale
Time: TBD
Description: This 4-week group + practice circle provides a connected and supportive space for college students to explore mindful and compassionate skills to support personal and relational wellness.
Eating Disorder Support Group in Providence

Eating Disorder Support Group in Providence

Group Therapist: Karin Lewis
Time: Every second Saturday of the month from 10:00am to 11:30am
Description: This free monthly group is open to anyone looking for support from recovered professionals and understanding peers in their journey to eating disorder recovery.
8-Week Grief Recovery Method Support Group

8-Week Grief Recovery Method Support Group

Group Therapist: Melissa Mastrostefano
Time: 8-week day class starts September 3rd from 10am-12pm; eight-week evening class starts September 5th from 6pm-8pm
Description: This 8-week group run Melissa Mastrostefano, LICSW aims to help clients rebuild their lives through the allieviation of emotional distress that can be caused by unresolved grief.
Yoga Therapy Group for Women, Trans Women and  Gender Fluid Adults

Yoga Therapy Group for Women, Trans Women and Gender Fluid Adults

Group Therapist: Jane Mizrahi
Time: Every Wednesday at 1:00pm.
Description: A weekly group for women, for transwomen, or for gender fluid people that provides opportunity for members to explore their struggles and strengths through a combination group process and chair-based Kundalini yoga and meditation.
Elective Interpersonal Therapy Group

Elective Interpersonal Therapy Group

Group Therapist: Daniel Even
Time: Every other Tuesday 7:00 - 8:30 pm. Ongoing.
Description: This group is for adults 24+ who are looking to improve upon their interpersonal effectiveness and satisfaction in relationships in a supportive non-medically oriented (not targeting a diagnosis) group.
Interpersonal Process Group

Interpersonal Process Group

Group Therapist: Corey Flanders
Time: Every Monday, 11:30am - 12:45pm
Description: This weekly group aims to provide members with the tools to form deeper connections with others, improve communication, and diminish feelings of isolation and shame.
Adult Group Therapy

Adult Group Therapy

Group Therapist: David Kahn
Time: Tuesday evenings (ongoing)
Description: This weekly group is for adults seeking to improve their communication skills and receive emotional support from others in an interactive environment.
Men's Group

Men's Group

Group Therapist: Corey Flanders
Time: Every Tuesday from 11:30 - 12:45
Description: This weekly group provides support for men dealing with challenging life transitions, struggling relationships, chronic stress, and other problems while aiming to reduce the shame that many may feel about reaching out for support.
Monthly Therapist Peer Support Group

Monthly Therapist Peer Support Group

Group Therapist: Jane Mizrahi
Time: First Monday of every month (please inquire for the exact time).
Description: This monthly group for therapists offers a supportive environment to review difficult cases, explore ethical concerns, and share other experiences in working as a private practitioner.
Young Adult Eating Disorder Support Group

Young Adult Eating Disorder Support Group

Group Therapist: Natalie Monaghan
Time: Every Monday, 5:45pm - 8:45pm (8 week groups)
Description: This 8-week group provides a safe and supportive environment for young adults to be supported by peers and an experienced therapist in their journey to eating disorder recovery.
Interpersonal Effectiveness: The Challenge of Anxiety & Depression

Interpersonal Effectiveness: The Challenge of Anxiety & Depression

Group Therapist: Daniel Even
Time: Every other Tuesday at 7:00 pm - 8:15 pm. Ongoing.
Description: This group for adults 20+ draws on members' strengths to create an interactive group in which participants can seek interpersonal and personal insights.
A virtual mindfulness and Compassion Practice Circle for Women

A virtual mindfulness and Compassion Practice Circle for Women

Group Therapist: Michelle Vitale
Time: This practice circle runs two times per year: Spring cohort starts every March and Fall cohort starts every October.
Description: This 8-week practice circle for women blends restorative yoga with talk therapy and other creative expressive practices to improve emotional wellness and increase resilience in times of transition.