Brianna Halasa(She/Her/Hers)

I am passionate about working with teens and adults individually in therapy. I aim to provide an engaging and warm environment where together we can access tools to help you cope with stressors; set healthy boundaries and improve communication to fuel connection; step into your emotions to better regulate them; reprocess past traumatic experiences; and strengthen your attunement and awareness to your body. You have the innate power to heal yourself, I am simply here to guide and empower you along the way.

I specialize in working with trauma, PTSD, stress, anxiety, depression, disordered eating, self-esteem, grief, women’s issues, communication and relationships, big life changes, among other issues. My approach is informed by multiple modalities, such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Somatic Experiencing (SE), Intuitive Eating, Imago Dialogue, and Feminist Therapy.

I am deeply committed to affirming multiculturalism from a decolonial and abolitionist lens while taking time to understand how power dynamics, systemic oppression, and intersecting identities have impacted your lived experience.

Together we can collaborate to tailor an approach that best addresses your needs in an environment where you feel seen, heard, and empowered. Please reach out for a free clarity call if you are interested in investing in yourself and working together!