Megan Campeau, Therapist in New York — Zencare
Megan  Campeau
Zencare Vetted

Megan Campeau

She/Her/Hers

Licensed Mental Health Counselor, LMHC
New York Accepting Online
Updated October 25, 2021

Specialties & Expertise

  • Anxiety
  • Life transitions
  • Relationship issues
  • Trauma
  • LGBTQIA, gender, and sexuality topics
  • Adjustment difficulties & disorders

Professional statement

Megan is a Licensed Mental Health Counselor based in New York City. She works primarily with millennials and college students who are looking for support through transitions. These transitions involve moving, beginning/ending relationships, and making career changes. She also assists those questioning their identity. Megan helps these clients accept themselves for who they are while increasing their self-esteem and self-love. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, and lost.

Megan incorporates several different therapeutic techniques including, Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Mindfulness Practices. She also holds an advanced certificate from NYU in LGBTQIA Health, Education, and Social Services.

Together, your work with Megan will help you navigate through difficult emotions and feelings while learning to recognize and change negative thought patterns. You will gain the ability to feel comfortable and confident with yourself, increase your ability to cope with your stressors, and improve your relationships with others. This process will happen in a safe, judgment-free space. Life transitions do not need to be overwhelming. Having the right support can make this a time of self-growth and personal betterment.

Megan takes a warm, humanistic, and collaborative approach to therapy. She deeply values the therapist-client relationship and believes in its power for sparking self-growth and creating lasting change. Together, your work with Megan will move you through any life transition while gaining insight, awareness, and self-compassion for yourself along the way.

Megan has an online therapy practice. She offers virtual video sessions to help make therapy more accessible to each client. Megan also offers her clients the first session for $75, so they can get to know her before committing to her full fee.


Message to clients

I strongly believe that everyone can benefit from the therapeutic process. We all experience difficult times that leave us feeling stuck, alone, and unsure of how to move forward. Our work together will teach you the tools to move through this time, manage difficult emotions, incorporate mindfulness practices into your daily life, and help you to understand how emotional wounds from the past might be informing your present thoughts and behaviors.

My goal is to create a space free of judgment. This space will allow you to feel vulnerable in a safe way and authentically express yourself. I work collaboratively with my clients in creating individualized treatment plans and goals for therapy so we can make the most out of our time working together.

I’d love to connect and discuss what you’re looking for and how I can best support you on this journey. Send me an email, and we can schedule a free 20-minute phone consultation.


Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.




Clientele

  • Adults (24+)
  • Young adults (18-24)

Insurance

  • Aetna
  • Aetna Student Health Insurance
  • Cigna
  • Columbia University Student Health Insurance Plan (Aetna)
  • FIT Student Health Insurance (Aetna)
  • GHI
  • NYU Student Health Insurance (Wellfleet / Cigna PPO)
  • New School Student Insurance (United Healthcare Student Resources)
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare
  • United Healthcare Student Health Plan

Megan Campeau is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Beacon Health Options
  • Blue Cross Blue Shield


Out-of-pocket fees

  • Individual sessions: $185 (45min)
  • Initial session: $85 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
Therapist's note

I offer the first session for $75 so my clients can get to know me before committing to my full fee.


Location(s)

Online Sessions (New York)
Accepting new clients online
Currently Available Times
  • Morning (Before 10am)
  • Daytime (10am - 1pm)
  • Afternoon (1pm - 5pm)
  • Evening (After 5pm)
  • Weekends
Regular Hours
  • Mon 11AM-7PM
  • Tue 11AM-7PM
  • Wed 11AM-7PM
  • Thu 11AM-7PM
  • Fri Closed
  • Sat Closed
  • Sun Closed

Work and Education

Private Practice, Therapist, 2020 - Present
New York Foundling, Therapist, 2019 - 2020
High Focus Centers, Therapist, 2016 - 2019

New York University Advanced Certificate in LGBTQ Health, Certificate, 2017


Licensure

New York: 011365


Languages

English