Megan Campeau
She/Her/Hers
Licensed Mental Health Counselor, LMHCShe/Her/Hers
Licensed Mental Health Counselor, LMHCMegan is a Licensed Mental Health Counselor based in New York City. She works primarily with millennials and college students who are looking for support through transitions. These transitions involve moving, beginning/ending relationships, and making career changes. She also assists those questioning their identity. Megan helps these clients accept themselves for who they are while increasing their self-esteem and self-love. Life transitions, even positive ones, can leave us feeling stuck, anxious, confused, and lost.
Megan incorporates several different therapeutic techniques including, Dialectical Behavior Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Mindfulness Practices. She also holds an advanced certificate from NYU in LGBTQIA Health, Education, and Social Services.
Together, your work with Megan will help you navigate through difficult emotions and feelings while learning to recognize and change negative thought patterns. You will gain the ability to feel comfortable and confident with yourself, increase your ability to cope with your stressors, and improve your relationships with others. This process will happen in a safe, judgment-free space. Life transitions do not need to be overwhelming. Having the right support can make this a time of self-growth and personal betterment.
Megan takes a warm, humanistic, and collaborative approach to therapy. She deeply values the therapist-client relationship and believes in its power for sparking self-growth and creating lasting change. Together, your work with Megan will move you through any life transition while gaining insight, awareness, and self-compassion for yourself along the way.
Megan has an online therapy practice. She offers virtual video sessions to help make therapy more accessible to each client. Megan also offers her clients the first session for $75, so they can get to know her before committing to her full fee.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
LGBTQIA, gender, and sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Megan Campeau is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I offer the first session for $75 so my clients can get to know me before committing to my full fee.
Private Practice, Therapist, 2020 - Present
New York Foundling, Therapist, 2019 - 2020
High Focus Centers, Therapist, 2016 - 2019
New York University Advanced Certificate in LGBTQ Health, Certificate, 2017
New York: 011365
English