Dr. Snehal Kumar is a Licensed Psychologist with an office in Midtown, Manhattan. She focuses a large part of her practice on helping people manage everyday stress, create balance in their lives, and develop behaviors that better fit with their goals and values. She specializes in helping her clients navigate stress and transitions, dating and relationships, gender/women’s issues, and burnout. Due to her training in social identities related-work, she pays attention to how gender norms, cultural expectations, race-related experiences, and other identity issues may interplay with stress and mental health.
Dr. Kumar approaches therapy from a relational, integrative, and multicultural framework with skills grounded in mindfulness and positive psychology. Empathetic and collaborative, she is passionate about meeting clients where they are, identifying where they want to be, and working towards meaningful goals.
Dr. Kumar works to provide culturally-sensitive care, and her practice is affirming of folks of all gender, sexual, and cultural identities. Her practice is conveniently located in Herald Square/NoMad, close to the 28th St and 33rd St stations.
Dr. Kumar's initial phone consultations typically last 15 to 20 minutes. Please feel free to schedule your first free initial call directly on her profile!