She/Her/Hers
Licensed Mental Health Counselor, LMHC National Certified Counselor, NCCWe offer flexible scheduling through our telehealth services. Please contact us to learn more about our clinician's appointment availability.
Cardinal Hope Mental Health Counseling Services PLLC is a private practice providing services throughout New York, where we welcome both individual adults and couples who are seeking to create change in their lives. Many of our clients bring in emotional pain, whether the symptoms of anxiety are taking a daily toll, relationships feel unbalanced and disconnected, or stress and self-criticism are impacting their overall well-being. Together, our practice supports clients to pull back the layers of present challenges in order to release painful past experiences and re-construct their lives.
Therapy sessions with our clinicians are both insight-oriented and skills-based approaches. We gently challenge clients to explore the root cause of their symptoms, gaining new awareness into their emotional and relationship patterns. Clients navigate feelings of stress and anxiety that have become overwhelming, and impact how they show up at work and in relationships. We work with clients to explore core beliefs about themselves, others, and the systems they exist within, co-creating practical strategies tailored to each client and their life journey.
Our clinicians are committed to maintaining an inclusive practice. We recognize the importance to cultural factors within the therapeutic session and welcome clients to further explore within sessions. Through our telehealth services we are able to provide flexible and affordable care.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Communication issues - Developing effective interpersonal skills in relationships withpartners, families, and co-workers; using healthy methods of communication to convey needs and respond to others
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Conflict resolution - Learning how to effectively and compassionately communicate in the face of conflict, whether at work or in personal life
Ashley Williams is not in-network with any insurances.
Read about the benefits of seeing an out-of-network provider here.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Years of Experience: 4 years
New York: 011349
English